Our body has some odd ways of telling us when things are up. For example, have you ever noticed yourself twitching right before falling asleep? Well, this is what it means. You have finally gotten to that comfy spot in the bed, the blankets are just right, as are the pillows, and you’re just about […]
There are all kinds of natural remedies that can solve every single one of your health issues. When you look into natural remedies you see lots of the same ingredients; like lemons in this case. Lemons are fantastic for so many different reasons. They are amazing for revitalization because they replenish the water supply of […]
With growing technological advances, LED lights have taken the lead in light bulb selection. They are efficiently bright and last a long time, but they are actually compromising your health. Dr. Alexander Wunsch is a world class expert on photobiology. He has studied the effects of LED lights for some time now, and he is […]
You might start your day off with a cup of hot coffee, and although it does provide that essential extra boost of energy to get you throughout the day, it’s actually not good for you. In fact, you should rather be drinking a cup of warm water in the morning time. Coffee tastes amazing, and […]
People have never been as unhealthy as today’s generations are. However, many people are seeking a healthier lifestyle, diet, and medical treatments now that the truth behind processed foods is being exposed. America leads in obesity and heart disease is the number one cause of death. People are being fed processed foods left and right […]
Essential oils can be used for all sorts of things! They can treat health issues, relieve stress, and promote better sleep! What’s not to love about essential oils? Essential oils have been used for over 5,000 years! All kinds of different cultures have benefited from these amazing oils. They are used for beauty, health, mood, […]
Our knees support us in more ways than one, and when they start to give out, it doesn’t feel good. In fact, it can bring an entire world of pain and can be extremely debilitating. Knee pain can simply mean the pain starts in the knee. Once your knees become inflamed and start to ache […]
One of the most attractive qualities a person can have is pearly white teeth. Clean teeth are an excellent indicator of good hygiene and can go a long way; and thankfully for this natural remedy, white teeth are no longer hard to achieve. White teeth are awesome. They demonstrate cleanliness, and nothing is better than […]
Back pain is extremely common among Americans, and it is only getting more popular. This might be because we have been treating it wrong the entire time! Back pain is a horrible thing to experience, and it sneaks up on you too! So many people live with the back pain until it is far beyond […]
We all love having clean and shiny hair, but we don’t always have the time to jump in the shower and shampoo, condition, and repeat. Thus, dry shampoo has been invented. Although dry shampoo seems to be a super easy quick fix for those days that you’re running behind, but that’s not really the case […]