Being a mother is one the most gratifying things on the planet; however, it is also one of the most difficult. Especially the giving birth part. In fact, a new study reveals that mothers need at least one year to recover after giving birth! Giving birth is no joke! Pushing a baby out of there […]
Our bodies are pretty good at taking care of themselves, however, sometimes they need a little assistance. Of course, your body will always let you know when something is up. Our bodies have a weird way of things. It will let us know when something isn’t right, things are going well, or when we just […]
Most of the health issues we experience and suffer with are not new problems. In fact, most of them have been around for thousands of years. Working out is great for basically every single part of your body. It works your muscles, strengthens your bones, and even increases your immune system health. There are tons […]
Have you ever noticed two little dimples on you or your partner’s lower back? Well, if you have them, you’re actually very special and rare. The two dimples appear right above the buttocks on the lower back. They are side by side, and can not be created by exercising. You’re either born with them or […]
Bad breath is horrible. Not only just because it smells, bad, is a turn-off, and represents bad hygiene, but also because it makes you really insecure when you can’t get rid of it. Know the feeling? Well, I’m about to make you breathe a breath of fresh air. Bad breath sucks and it can be […]
Once upon a time, there was a rare place on earth where disease didn’t exist, people forgot to die, and everyone was happy and fulfilled. Sounds like a fairy tale, right? Well, it’s actually the real deal. Welcome to the Island of Ikaria. Once you put aside all of the worldly stress, problems, and issues, […]
Our body has some odd ways of telling us when things are up. For example, have you ever noticed yourself twitching right before falling asleep? Well, this is what it means. You have finally gotten to that comfy spot in the bed, the blankets are just right, as are the pillows, and you’re just about […]
There are all kinds of natural remedies that can solve every single one of your health issues. When you look into natural remedies you see lots of the same ingredients; like lemons in this case. Lemons are fantastic for so many different reasons. They are amazing for revitalization because they replenish the water supply of […]
With growing technological advances, LED lights have taken the lead in light bulb selection. They are efficiently bright and last a long time, but they are actually compromising your health. Dr. Alexander Wunsch is a world class expert on photobiology. He has studied the effects of LED lights for some time now, and he is […]
You might start your day off with a cup of hot coffee, and although it does provide that essential extra boost of energy to get you throughout the day, it’s actually not good for you. In fact, you should rather be drinking a cup of warm water in the morning time. Coffee tastes amazing, and […]