Most people live by the motto, “Life’s short,” but it doesn’t have to be! According to 95-year-old yogi Kazim Gurbuz you can live to be as old as 130, and he is sharing his secret with us today. Gurbuz is a 95-year-old yogi from Turkey, he is very healthy and has a youthful appearance. He […]
The multitude of benefits derived from the miraculous cannabis plant are being discovered every day now. A new study performed by researchers shows that the active ingredient in marijuana can help heal bones faster and make them stronger! The primary chemical in marijuana is called Tetrahydrocannabinol, (THC.) This chemical has been proven to have tons […]
Flip flops aren’t really a new fashion trend, but they never really went away. Flip flops are nice on the beach in the summer, but they are not designed for daily use. They can actually be terrible for your health. Flip flops are essentially a lazy shoe. Although we would probably love to be able […]
Omega-3 comes from both animals and plants, it is extremely good for our hearts. Are you taking omega-3 fish oil supplements? You should be, many studies have shown how beneficial omega-3 can be to our health. There are three types of omega-3 eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linoleic acid (ALA). ALA comes from […]
Anti-aging products sell like hotcakes! The global anti-aging market will actually be worth about two hundred billion dollars in 2019. Sure, there are tons of products on how to keep our skin from aging but what about our organs or our bones? What about keeping our bodies young not just our skin? Is there a […]
We are all pushed for some reason to believe that calcium is the main thing that helps build strong bones. However, this is not true calcium is one of many minerals our bodies need when it comes to strong bones. The actual key to developing healthy bones during childhood may actually not be calcium at […]
There happens to be a large number of illnesses that can be treated via bone broth. It is something that can be used time and time again. Bone broth can be used when treating things like osteoporosis, digestive issues, systematic nerve dysfunction, joint pain. as well as muscle cramping. Bone broth is overflowing with minerals […]
As adults we are all aware of the dangers of eating too many sweets but as children we could not resist. Well if you sometimes have a hankering to feel like a kid again maybe you should give this a read. If you love gummy bears or even peach rings you should know how they […]
You might think that the sugar you consume on a daily basis is safe, but I am sorry to say that you thought wrong. Many foods that you might consider to be vegetarian, from bagels to wine, aren’t always free of animal products, and that includes your sugar. Refined white sugar is made from either […]