We are all looking to improve the way we look somehow. Whether you want to improve the volume of your hair, or get clearer skin, there’s always something that we want to improve. No matter what you want to change about your body, you should always love yourself first. We are all humans and we […]
Many people believe that there is a much bigger cause of disease than some kind of physical ailment; Many people believe that there is a metaphysical cause of all disease. What do you think? Louise Hay is an expert on the metaphysical and she has outlined her thoughts on the metaphysical cause of cancer in […]
Raw honey is amazing and if you are familiar with it then you know how truly beneficial it is. Any and all things bee related tend to be great for us that being everything from the honey to the pollen itself. Apitherapy, in case you aren’t aware, is a type of alternative medicine that uses […]
We have all been taught that our genes dictate our futures, a roadmap for our bodies and our health. These genes are set upon birth, predetermined, and there is nothing that we can do to change that destiny. New studies are calling this belief into question. What are Cruciferous Vegetables? Cruciferous vegetables are also known […]
Everyone can appreciate a good glass of milk, especially in combination with some of your favorite cereal. However, studies show that commercial milk producers are hiding hormones in their products! Just like basically every commercial food product out there, milk has been contaminated too. For some odd reason, business CEO’s think that it is such […]
Razors are something that has become an essential part of today’s society. Whether you’re a man or a woman, you’re going to need a razor eventually. So which ones should you avoid and which ones should you trust? Razors might seem pretty harmless, and besides the fact that they’re extremely sharp blades, they are pretty […]
No matter what you like to have for breakfast, eggs have always been a family favorite in the mornings. They might just be more beneficial than you think too! Eggs have recently been given a bad connotation because of high cholesterol fears, but new studies show that they are actually pretty beneficial for you. In […]
We all want to live long and full lives, but we can’t avoid aging. However, keeping your body in peak performance can definitely give you a better chance. Aging is actually pretty scary; we avoid the thought that time never stops and we only have an allotted amount of time here, and when it’s up… […]
We have to keep our bodies performing at their peak, or at least try. The most essential part of the body is probably the cardiovascular system. If you want anything to be performing well, you’ll have to start there. In the United States alone, over 700,000 people suffer from a heart attack every year! Almost […]
Do you deal with high stress levels? Do you often find yourself feeling tired, or notice that you are gaining weight despite having made no changes to your diet or workout habits? The answer may come back to high cortisol levels! What is Cortisol? Cortisol is often referred to as the ‘stress hormone’ as it […]