This exercise is known as back extension. It is a widely used exercise. This exercise is used in sports training and as a medicine of sorts. If practiced regularly this exercise will help you get rid of round back discomfort in the spine and give you perfect posture. If you tend to sit a lot […]
Our knees are very important, they allow us to do things like jump, run, walk, and stand. We can damage our knees very easily and should take care of them. There are many ways we can cause damage to our knees, for example strenuous exercise can cause over exertion of the joint in your knees […]
As I’m sure you already know it is very important to take care of your mouth. While you may do your best to keep your mouth clean you still have lots of bacteria that naturally exist in your mouth. If the bacteria in your mouth get mixed with food particles they form things like plaque […]
Studies have revealed that cannabis has anti-tumor impacts ever since 1974. There have been tons of different studies done on this and all of them have pretty much come to the same conclusion. Cannabis can reduce and destroy tumors quite easily. Back in 2002, a study showed that it had actually even destroyed an incurable […]
While organic strawberries are much more expensive than non-organic ones it turns out they’re not actually organic. They are fumigated with toxic chemicals including methyl bromide in the early stages of their lives. Methyl bromide is used to sterilize the soil right before the strawberries are planted while it is not sprayed directly on the […]
Your body contains more lymph than it does blood, lymph however, does not have a pump. Your lymph system acts as a sewer in a sense. Lymph nodes can become infected leading to swollen glands; a condition that occurs when your glands end up being clogged like a sewer line. This happens when the lymph […]
Doctors are now advising parents to stop feeding their children hot dogs. This is something especially hard to do considering hot dogs are one of our favorite foods here in America being sold just about everywhere. Research has shown that on the fourth of July alone each year Americans consume more than one hundred and […]
If you ask someone what their pH level is most of them won’t be able to tell you. Actually, some of them might not even know what a pH level is. Knowing your pH level is very important and can give you insight on things going on in your life. Maybe you are chronically tired, […]
The Danish government has announced that it will be converting the entire country’s agriculture into organic and sustainable farming. This will make Denmark the first country ever in the world to become one hundred percent organic. The government has already been able to raise over fifty-three million euros in an effort to turn the country […]
Many women are insecure about the size and shape of their breasts. Some of these women even go as far as to have plastic surgery but did you know that you could firm up your breasts without plastic surgery? There are tons of yoga poses that can help to improve the shape and fullness of […]