Food

15 Vegetarian Foods That Have More Iron Than Meat!

by in Food June 28, 2017

Iron is an extremely supplement necessary for the body. Without it, you can form iron deficiency anemia and have very little energy! Our bodies need iron because it is responsible for carrying oxygen in your red blood cells and transmitting nerve impulses. It is a mineral that is essential for good health and many people […]

The Scary Reason You Need To Skip The Baby Carrots

by in Food June 23, 2017

Carrots are awesome, and not only because they taste good either. Carrots are fantastic for our health, but you have to make sure that you’re eating the correct ones. We have probably all been told by our parents that carrots will make or eyes stronger and healthier. While we probably hated hearing this, we scarfed […]