Turmeric is an amazing spice that can be used to treat many different health ailments. Many people refer to it as the ‘cure all’ spice, but it has one powerful benefit that is often overlooked. Turmeric has been proven to treat over 600 different health ailments and issues. It is a powerful anti-inflammatory and can […]
We should all be aware that our world is run by greedy CEOs. By now they have incorporated so many toxic ingredients in our food supply that it’s hard to even know what is healthy anymore. Processed foods are terrible for our health. They are packed full of ingredients like high fructose corn syrup, and […]
Food companies are getting more and more corrupt; so corrupt that food isn’t even food anymore. It’s all preservatives, chemicals, and additives. Even the ones claiming to be natural. Food labeling has become an issue for many different food companies because they are all hiding what they’re putting in our food. For example, many different […]
As hard as it is for some people to accept it, the title is very true. In a BBC Watchdog investigation earlier this week, three out of ten samples of Starbucks iced drinks contained fecal bacteria. Sure, this is not the news we wanted but it is something we need to know. BCC investigators obtained […]
Iron is an extremely supplement necessary for the body. Without it, you can form iron deficiency anemia and have very little energy! Our bodies need iron because it is responsible for carrying oxygen in your red blood cells and transmitting nerve impulses. It is a mineral that is essential for good health and many people […]
There are lots of reasons you might be looking to eat healthier. There are also tons of reasons you should do so. Eating healthier can have a tremendous impact on the way we feel, look, and age. Getting in shape is often perceived to be a hard thing to do. These days, people are so […]
There is a misconception going around that fortified and enriched foods are healthy, but I am sorry to tell you that, that just is not the case! The glut of food products, mainly breakfast cereals and bars, are being pumped with vitamins and minerals. Have you ever heard of something called too much of a […]
A chemical found in cruciferous vegetables like broccoli known as sulforaphane might actually be able to lower glucose levels. That meaning broccoli in itself could help people suffering from type 2 diabetes control their blood sugar levels. It seems sulforaphane may have been responsible for lowering glucose levels in lab experiments that were done on […]
Carrots are awesome, and not only because they taste good either. Carrots are fantastic for our health, but you have to make sure that you’re eating the correct ones. We have probably all been told by our parents that carrots will make or eyes stronger and healthier. While we probably hated hearing this, we scarfed […]
High cholesterol is a health ailment that is widely too popular among the United States. It is taking lives left and right, thus meaning heart disease is the number one killer in the USA. the medications prescribed for high cholesterol might even be worse. Photo: healthiestfoodchoice.com Statins, a group of medications typically prescribed to people […]