Have you ever heard of a Himalayan pink salt lamp? Do you know how you can benefit by having one in you home? By having one of these in your home you will have a source of positive energy and fresh clean air. Himalayan pink salt lamps can benefit you in a range of ways. […]
This video is for the women out there who do not care what other people think, who are self empowered and don’t need anybody else’s approval. Janne Robinson is a non-fiction poet, mentor, motivational speaker, director and trusted voice of female empowerment. She has been a top writer for Elephant Journal, since 2013. Her most […]
Core strength refers to the strength of your back muscles, glutes and your muscles in your abdomen. Core strength isn’t just having a flat tummy either; it is crucial for supporting the spine and maintaining balance. Building core strength can help you prevent injuries and it protects your inner organs and central nervous system. If […]
At least 70% of the available olive oil here in the United States is not actually olive oil. It has been cut with other oils, oils that are much cheaper than olive oil. At least seven of the biggest olive oil manufacturers here in the United States have been cutting their products with inferior oils. […]
Yoga has been rising in popularity throughout the past few years. This is a great way to work on physical and mental health. In the case of Anna Pesce who has suffered from scoliosis for a very long time yoga was a lifesaver. At age 86 Pesce was confined to a wheelchair, she is now […]
Castor oil is a truly amazing thing. Did you know it possesses extremely beneficial medicinal properties? Castor oil can be used in the treatment of many different health issues. It is high in healthy fats and fat acids as well as being antibacterial, antiviral, and working as a laxative. This oil is used in the production […]
Your kidneys are extremely important, and it is vital that we do what we can in order to keep them healthy. Our kidneys cleanse our bodies of toxins without them we would not be able to continue on. Properly cleansing your kidneys is something that should be done frequently in order to make sure they […]
For people who live with anxiety and depression, one of the hardest things to do is to explain to someone how you feel. The feeling of depression is an odd feeling and only the ones who have experienced it can attempt to describe it. Anxiety and depression can affect a person more than just mentally. […]
A colon cleanse can have loads of great health benefits on your body! A colon cleanse can improve digestion and prevent constipation, increase in energy and concentration, and jumpstart weight loss. Our digestive system is a group of organs that work together to convert food into energy and basic nutrients to feed the entire body. […]
Psilocybin, also known as Magic Mushrooms, has shown incredible results in treating mental illness. Researchers have studied for years on the drug, and finally, they have opened up the curtain exposing the injustice of the continuing drug war. William Richards at John Hopkins University has been studying Psilocybin for 6 years now, and his first […]