Tag Archives: walking

How Many Steps a Day Can Help You Lose Weight

by in Health May 19, 2017

According to the Food Research & Action Center more than 2/3 of Americans meet the requirements to be classified as either obese or overweight. With a long list of associated health risks including heart disease, stroke, type 2 diabetes and osteoarthritis, most Americans are searching for a way to improve their health. While some of […]

Instead Of Pharmaceutical Drugs, These Physicians Are Prescribing Time In Nature And Fruit, Vegetables For Patients

by in Food, Health, Video September 17, 2016

As I am sure you are already aware pharmaceutical drug use is something off the charts nowadays. Luckily for some one group of physicians have decided to take a different approach. These so called park prescriptions have been around at least since 2008 but it seems the idea itself has become more widespread now that […]