In This day and age, many of us are battling weight issues seeing a story like this is inspiring, to say the least! Before and After Simone weight a whopping three hundred and seventy seventy pounds when she decided it was time to make a change. Simone much like many other people had […]
Leftovers are something we all have a love/hate relationship with, you either love them or you hate them. If you are a person who loves them, then there are some things that you need to know. Reheating dinner is a way of life, we have all done it at some point or another. Perhaps you […]
You might think that the sugar you consume on a daily basis is safe, but I am sorry to say that you thought wrong. Many foods that you might consider to be vegetarian, from bagels to wine, aren’t always free of animal products, and that includes your sugar. Refined white sugar is made from either […]
World milk day was June 1st and given the dairy industry’s efforts, it would seem that very few people are bothered about milk-themed festivities. What is there to celebrate? It is bad for our health, for cows, and for the environment. Got Milk? I sure hope not; sure it makes a good addition to coffee, […]
Ahhh, carrot cake one of the greatest treats there is; I mean come on, it is warm, flavorful and covered in cream cheese frosting. But eating it is not always the best decision, due to the calorie count, good news now you can! This oatmeal has everything you would want in a delicious cake; it […]
Decades ago, the food available was mostly fresh and locally grown; today, the majority of foods consumed are highly processed, high in sugar and fat. The truth is, we are literally eating ourselves to death. First off, what is the SAD diet? Standard. American. Diet. Obesity rates have skyrocketed, and one in five American deaths […]
Oh, ice cream, I have missed you so! Since becoming a vegan, I have been indulging in Nice Cream, but one day I decided that I wanted something that tasted a bit more like ice cream. This recipe has only 4 ingredients, and believe me it is amazing! It is delicious and creamy and you […]
Ahhh, bacon, who doesn’t love the incredible taste of bacon. Many people who go vegan have to miss out on the delicious taste, but you really don’t have too! This tempeh bacon is incredibly healthy, super delicious, and you don’t have to kill a beautiful pig to enjoy the taste! Another great perk is that […]
I love budget friendly items, but that is not always so easy when you are trying to be healthy. So when I come across a handy trick like this I just have to share it; you can have your own almond milk in literally 30 seconds no soaking needed and only 2 ingredients! Yes, it […]
As a vegan, it is not always easy to find a good cake recipe, but this one really takes the cake! It is so simple and fast that you will not even realize it isn’t a convenience food; you will have a personal sized delicious cake in under 5 minutes. Yes, you read that right! […]