Do you bite your nails? Nail-biting is something we consider a way to deal with being nervous but could it mean something else entirely? According to one study nail biting may be a sign of something we would never have guessed, perfectionism. This study was published in the Journal of Behavioral Therapy and Experimental Psychiatry […]
There are never enough hours in the day to do the things we feel like we need to do. This often results in the neglect of our sleeping schedules. Sleep deprivation is not healthy and is something we should avoid. Lack of sleep affects not only your physical health but your mental health as well. […]
Using microwave radiation to heat food can in no way be good for our health, and in the future, it will be something considered common knowledge. While microwaves are convenient they are not safe. Changing the chemical structure of our food before we ingest it doesn’t sound very appetizing honestly. Microwaves work by causing water molecules […]