Tag Archives: sugar

10 Facts That You Need To Know About Bananas!

by in Health May 15, 2017

Bananas are a great diet food not only for their high levels of potassium, but for their ability to facilitate weight loss. Eaten on a daily basis they have many lasting health benefits! Bananas prevent osteoporosis, blindness, diabetes, cramps and nausea. Because they are rich in dietary fiber this prevents constipation and indigestion by regulating […]