Currently taking the world of healthy foods by storm, chia seeds are one of the newest super foods. Packed full of vital nutrients, and carrying many health benefits, these seeds are a great addition to any healthy diet! Tiny, flat, oval-shaped seeds, the chia seeds were believed to have been a staple food for […]
Over the past few decades, physicians are reporting an increase in symptoms of toxicity in their patients from year to year. With symptoms raging from hormone imbalances and obesity to fatigue and memory loss, experts are beginning to look to the importance of detoxification for human health. The International Federation of Gynecology and Obstetrics […]
Magnesium is a co-factor in more than 300 enzyme systems, and an important mineral to the body’s regular functions. Are you getting enough? Studies say that you aren’t! Recent studies show that nearly 20% of American adults only consume half of the magnesium that they require daily, and less than 30% consume the Recommended Daily […]
Approximately 45 million Americans suffer from headaches each year. That means that 1 in every 6 people is left trying to find a solution to headaches that interfere with their daily lives. The first instinct, for many, is to turn to over the counter painkillers. With no other solution that they are aware of, painkillers […]
The American Academy of Dermatology (AAD) states that 1 in 5 Americans will develop skin cancer in their lifetime. With one of the most widely known and accepted causes of skin cancer being over exposure to the sun, and the presence of sunburns, the AAD recommends sunscreen as the best course of protection. When asked […]
When we begin getting wrinkles on our faces some of us panic. Sure, it is a sign of aging but we none of us really want to age. We get wrinkles in all sorts of places and one of the more common places is around the mouth. These wrinkles are often referred to as laugh […]
Approximately 75 million adults in America are currently diagnosed with high blood pressure – that’s 1 in 3 adult Americans! Contributing to heart attacks, heart failure and kidney disease, high blood pressure is responsible for approximately 1,000 deaths per day. The statistics are staggering, so what can you do? A young woman recently discovered her […]
As we learn more about the causes behind the various types of cancer, the quest for a natural treatment has intensified, with both scientists and cancer patients spending more time than ever researching and testing the different theories that exist. From turmeric to cannabis oil, the time and effort being put into these natural alternatives […]
There has been an ever-growing movement towards the use of natural and alternative remedies for a number of ailments, employing the natural benefits of consuming specific foods and ingredients to find relief without the use of pharmaceuticals. The increased interest in these remedies has led to several scientific studies, providing us with greater insight […]
Many of us are on the search for natural alternatives in a world that is becoming increasingly aware of the side effects of many modern medications. While there are several serious and potentially life threatening infections that should still be handled with medical antibiotics, many smaller ailments can be treated naturally. We have compiled a […]