“But the truth is it only has to reach you, through me, as we are all one and it all happens inside.” ~ An excerpt from preface by Dr. Ihaleakala Hew Len, author of Zero Limits and Hawaiian shaman and healer. Ho’oponopono is the Hawaiian art of healing. It consists of practices of shunyata, or […]
High cholesterol is a health ailment that is widely too popular among the United States. It is taking lives left and right, thus meaning heart disease is the number one killer in the USA. the medications prescribed for high cholesterol might even be worse. Photo: healthiestfoodchoice.com Statins, a group of medications typically prescribed to people […]
Pickles are delicious and i don’t know many people who can’t enjoy a good pickle. Although their tastiness, they are actually really good for your body. Pickles have actually been considered to be a health food for centuries. Cleopatra claimed pickles were the essential part of her diet that maintained her beauty. Julius caesar even […]
When we are trying to increase our overall health we often think that exercise and eating healthy is enough, but it’s actually not. In fact, some fruits and vegetables can actually harm you. I know it sounds a little crazy, I mean what harm could come from fruits and veggies? Well, lots actually. But these […]
The CDC reports that nearly 24% of American adults aged 20-64 have untreated dental cavities. With the body working as one interconnected system, it can only work effectively when all individual parts are working optimally and well cared for. As we focus on our health, it is important that we don’t disregard our teeth and […]
Quitting smoking is never easy! The Centers for Disease Control and Prevention (CDC) state that there are more Americans addicted to nicotine than any other drug, and that research suggests it is as addictive as alcohol, heroin, and cocaine! With more than 1.1 billion people in the world smoking tobacco, ending in the death of […]
There are many natural supplements that can be used in replacement for medications these days. Essential oils have amazing medicinal benefits, you just have to use them correctly. Essential oils are essentially amazing for the body. They have the power to clear sinuses, kill infections and colds, relieve depression and anxiety, increase sleep and relaxation, […]
Once again. Another mass produced food is being recalled because of potential contamination. This is urgent, and if you have this cheese you need to throw it away as soon as possible. It can kill you. Cheese is one of the most universal foods because you can use it in basically everything. It’s probably America’s […]
We are all looking to improve the way we look somehow. Whether you want to improve the volume of your hair, or get clearer skin, there’s always something that we want to improve. No matter what you want to change about your body, you should always love yourself first. We are all humans and we […]
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 American women. This common health problem is caused by an imbalance of reproductive hormones in the body, causing problems in the ovaries. Symptoms may begin to develop shortly after puberty, however it may also develop during the later teen years and even as late as early adulthood. […]