Snoring is a natural bodily process, but it can also be super annoying! If your partner has a snoring problem, it is likely that you are more concerned with a cure than they are. Thankfully for you sleep deprived, there is an easy and natural cure for snoring! Snoring is a natural effect of blocked […]
If you or your partner snore, you are more than aware of how problematic it can be. Not only does it affect your sleep but it can also affect the sleep of those around you. Snoring happens when the muscles in the roof of your mouth, tongue, and throat relax as you are going to […]
Ginger is something many people love and cook with a lot. It is jam packed with health benefits and never ceases to amaze me. Ginger is one of the most fantastic natural remedies. It is great for nausea, muscle soreness, joint pain, stiffness, and cramps. I oftentimes use it for stomach issues and see great […]
Yes, mucus is gross but it is also very important to your health. However, in some cases, our bodies produce an excess amount and that is something that needs to be cleared up. Mucus is something that helps prevents the body from being infected with germs, bacteria, and things of the sort. If something that […]
I cannot stress just how important our adrenal glands truly are. Any issue with our adrenal glands can affect things like our sleep, nail health, and the health of our hair. Our adrenal glands release several hormones that work to strengthen our immune systems as well as regulate things like our metabolic rate and our blood […]
Being forced to stay up all night because you cannot stop sneezing or coughing can be a pain. This is something that can ruin not only your day but your whole week. Children can be subject to this kind of thing even more so than adults. This is because they have much weaker immune systems […]
One of the best ways to rid your body of harmful toxins is by drinking water. Yes, it is that simple. Drinking water can give you some pretty amazing benefits, to be honest. If you add a few things to the water you consume you can double and in some cases even triple the benefits. […]
Some of our grandparents are known for having some of the most effective and strange home remedies for everything under the sun. These are just a few of the crazy things I’ve heard from mine! Sure, they might not be something we always think to do but with one phone call to grandma, we know […]
This is something that can be caused by many different factors, and should be addressed as soon as possible. Poor circulation can be very serious. Symptoms for this type of thing appear gradually most of the time. Poor circulation can be caused by things like smoking, laziness, hypertension, blood clots, atherosclerosis, and drug abuse of course. […]
The winter months are here! Along with them, they have brought the dreaded Cold and Flu season. If you don’t have it, you probably know someone who does! Medication after medication, and still no results? You’re not alone if you’re struggling with this issue. If you are getting no results from all of that toxic medicine, […]