Our bodies are tough and fragile at the same time, each different component playing a crucial role in protecting itself. While strong when performing at its peak, if one simple building block is affected it can throw the whole process off. Our bodies are a temple and we should always take care of it. It’s […]
Whiskey is often referred to as liquid gold, and not just because of the buzz, it gives you. There are much more benefits to a shot of whiskey than a good time! There are many actual health benefits that come from drinking a bit of whiskey every day. However, I want to start out by […]
We have to keep our bodies performing at their peak, or at least try. The most essential part of the body is probably the cardiovascular system. If you want anything to be performing well, you’ll have to start there. In the United States alone, over 700,000 people suffer from a heart attack every year! Almost […]
One out of three deaths here in the United States is due to cardiovascular disease. While the death rate for this has seen a bit of a decline it is still a huge issue. Lots of these deaths could have been prevented. When it comes to maintaining cardiovascular health all you need is a simple […]
Having sex is something we without a doubt just about all enjoy. It is something that takes a lot out of us but leaves us feeling much better than we did before. When you finish having sex do you feel calm and relaxed? Like a weight has been lifted? Having sex is a great workout […]