Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you […]
Choking is one of the leading causes of death in children under the age of three. This is a very serious issue that is taking the lives of far too many precious babies. Before a child reaches age five they should never consume things like popcorn, grapes, or hotdogs. According to the American Academy of […]
Asthma is something a large number of people deal with on a daily basis. It is often present during childhood and some people with treatment can live a normal life with little to no symptoms. That being said, this is still an issue that is related to well over three thousand deaths a year. Some […]
As we all know having household plants is very important but which plants we choose can make a big difference in our lives. This plant is one you might want to avoid for a very good reason. According to Good Medical Tips, this plant actually killed a small child. A young boy by the name […]
People who suffer from asthma deal with things like shortness of breath on an almost daily basis. If someone you know has trouble breathing they very well may have asthma. Asthma attacks are the result of some sort of allergy or sensitivity. When someone has an asthma attack their lungs have become irritated causing their […]
Synthetic scents are extremely dangerous. We need to avoid these things as best possible regardless of our current health or age. About 95 percent of chemicals used in synthetic fragrances are derived from petroleum. This is according to the National Academy of Sciences, chemicals used in synthetic fragrances include things like benzene derivatives (carcinogenic), toluene, and other […]
Wouldn’t t be great if we could find out what is making us ill by just breathing? That is the goal of this new technology! This is being called the NA-Nose and is compared to a breathalyzer. It can determine what disease someone has with about eighty percent accuracy. How fantastic! According to one study […]
Breathing is essential to life. However, we often overlook its importance. The key to good heath lies in how you breathe. It can enhance all parts of your life if done properly. You have the right to breathe fully and freely. This is something that cannot be taken away from you. Each breath we take […]
Difficulty sleeping is becoming more and more common here lately. We are being deprived of sleep can leave us unhealthy and cranky, luckily there is an easy fix for most cases. We need at least six to eight hours of sleep a night usually, and if we do not get this we do not have […]
Deep breathing has always helped people deal with their anxiety. Have you ever been close to a panic attack and needed to calm down? These breathing exercises might be able to help. Breathing Exercises: Breath Moving – While taking in deep breaths imagine that the air is slowly being taken in from the top of […]