For most of the time we always thought that mood, emotional, and mental issues were an internal issue. However, these problems might be derived from the bacteria in your gut. Psychologists and therapists have become recently interested in the role bacteria plays in our mood. Yes, we know that bacteria can cause sickness or disease, […]
Raw honey is amazing and if you are familiar with it then you know how truly beneficial it is. Any and all things bee related tend to be great for us that being everything from the honey to the pollen itself. Apitherapy, in case you aren’t aware, is a type of alternative medicine that uses […]
Several years ago a man from Kansas ended up in the hospital with an unknown disease. No one could pinpoint why exactly his organs were failing, but they were. Doctors tried everything they could think of when it came to treatment but after ten long intense days of fighting his lungs failed and his blood […]
Women and men alike are all pressured to be the ‘perfect’ weight. This is causing some people, mostly women, to go to a whole new extreme in order to shed some pounds. This new trend involves abusing sleeping medication in order to sleep up to twenty hours a day, thus keeping them from eating. While […]
We’ve all been guilty of turning to those good old vices or unhealthy addictions to find relief from stress, sadness, or frustration. Those times when we could use “a little pick me up”, we’ve turned to the TV, the ice cream, a glass of wine, or an old relationship. In these moments, we know we […]
Getting enough sleep is important. However, when we are unable to sleep, we almost always jump straight into assuming they have insomnia. Thankfully, this isn’t the case. As it turns out, if we wake up during the night (segmented sleep), it is not a big issue and is most of the time not seen as a […]
Many people spend a lot of their time training and eating properly in order to maintain their appearance. However, it is important to remember that no one is perfect, even the people who do this. Every person has bad angles and no one is going to look amazing all the time. We are all amazing […]
Researchers have found that the victims of neurological brain conditions like Dementia are getting younger. This is definitely cause for alarm. This information comes to us from a study published in the Surgical Neurology Internation Journal and it states that these levels are literally almost epidemic. It is thought to be related back to environmental […]
Tree spinach is a large fast growing shrub that is believed to have originated in the Mexican Yucatan Peninsula. It is also known as Chaya and apparently can do some pretty fantastic things. While this plant is not as well known as you might think, it is praised for all of its incredible health benefits. […]
Our Chakras are very important as they are thought to vitalize our physical bodies. If you are familiar with the Chakras then you know that sometimes they can become imbalanced. When this happens there are a number of ways to balance them. I for one have found that the things we eat have a direct […]