Bananas, as you may know, are extremely nutritious and one of the best fruits out there. They are an easily accessible super food, to say the least. Statistically, the banana is the most consumed fruit in the whole United States. However, it appears we have been doing something wrong this whole time. Do you buy green […]
Depression is something that affects more than fifteen million people here in America. It has been estimated that around ten percent of the American population has resorted to taking some sort of antidepressants. Treating your problems is fine but doing it the wrong way is never the answer. There are a lot of problems associated […]
People who suffer from asthma deal with things like shortness of breath on an almost daily basis. If someone you know has trouble breathing they very well may have asthma. Asthma attacks are the result of some sort of allergy or sensitivity. When someone has an asthma attack their lungs have become irritated causing their […]
There was a lot to go through with WikiLeaks John Podesta emails. One, in particular, has shed some light on the artificial sweetener aspartame. In this email, the treachery involved in getting NutraSweet approved as a food ingredient. Also, going so far as to pointing out how dangerous it actually is. The email chain was forwarded […]
Would you eat algae that tastes like bacon? Sure, it sounds gross but is it? This strain of seaweed can provide a much-needed solution to some of out most pressing issues. Oregon State University has cultivated a strain of red marine algae. This strain has researchers and some vegans very excited. This seaweed itself grows […]
Nothing is more important than protein. It is the fuel that works to support your body when building healthy cells, we cannot go without protein. Proteins are found in the foods we eat. They are considered long chains of amino acids that are important molecules. You can find protein in veggies, beans, and seeds but […]
America is certainly experiencing an epidemic when it comes to the poisonous sodas that are filled with toxic ingredients and loaded down with artificial sugars. A recent study showed that mass produced soda brands can eat your bones from the inside out, and people aren’t even flinching. Many different researchers and dietitians say that these […]
Garlic is something that I use on a daily basis. It holds more benefits than most foods combined and can treat as well as heal many different diseases. You should eat garlic on an empty stomach every morning as it will give you an increased effect. People have gone so far as to call garlic […]
Pancakes are something we eat all the time and while they are delicious they are not all that healthy. How often do you make pancakes for your family? We often get caught up in convenience and opt for the commercial pancake mixes which we should try to avoid. These mixes are packed with extra processed […]
Reading faces can detect a whole lot more than you would think. The skin on our faces is much more sensitive than we are aware of and can be used to detect all sorts of things. Any sort of imbalance we may be dealing with is shown in our faces. This happens though rashes, skin […]