Food

How to Start Eating Mindfully

by in Food, Health, Spirituality April 18, 2017

One of the oldest cures for everything is mindfulness. It is effective in treating almost everything and can change your life completely. If you’re seeking mindfulness, here is just one more way you can achieve it; eating mindfully. Mindfulness is a term that has existed for many years. It refers to the act of simple […]

7 Powerful Foods To Detoxify Your Liver, Reverse Fatty Liver, and Liver Disease

by in Food, Health, Natural Cures April 8, 2017

Our liver is the second largest organ in our body, second only to our skin. It is very important due to its many processes which include filtering our blood, regulating our digestion, metabolizing drugs and protein production for blood clotting. Unfortunately, however, alcohol, a poor diet, toxins, hepatitis and genetic factors can cause our livers […]