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Blend Coffee With Coconut Milk, Dates, and Cinnamon-You’ll Want This Mind Blowing Drink Every Morning

by December 30, 2016

Sure straight coffee can cause stomach issues but if you add a few things to it, it can do amazing things. Caffeine is needed as a ‘pick me up’ from time to time.

The recipe below will be great for you and your stomach. It will give you the energy you’re looking for and keep you going throughout your day all the while tasting fantastic. Enjoy!

Spiced Coffee:

  • Things Needed:
    • 1 teaspoon of cinnamon
    • 1 teaspoon oof nutmeg
    • 1 teaspoon of cardamom
    • 8 cups of your favorite herbal coffee
    • 2 cups of vanilla hemp protein powder
    • 20 dates
    • 2 cups of coconut milk
  • Directions:
    • Bew your coffee with the spices.
    • Blend the coffee, coconut milk. hem powder, and dates in a blender until they become smooth.
    • Enjoy!

Simple as that! this is a delicious and healthy way to start your morning. I will be adding spiced coffee to my daily routine!

This 105 Year Old Grandma Credits Yoga and Wine For Her Youthful Body

by December 30, 2016

Eileen Ash was born on October 30, 1911, and is still alive and well today! She is 105 years old and still doing just fine.

Eileen lives in Norwich, England. She still drives and lives a normal life. In her most recent interview, she shares her secret to ‘good health’ and it is actually quite simple. Eileen spends her days attending yoga classes and has done this for thirty years! She does not yet wake up in pain or even with aches. Eileen believes that age is just a number. Which is very true in her case!

Yoga, a balanced diet, and red wine seem to do the trick when it comes to preserving yourself. I can only hope to live as long as Eileen will. To hear her story please watch the video below.

https://youtu.be/WdNf_APXRmQ

5 Of The World’s Most Powerful Antibiotics That Don’t Require A Prescription

by December 30, 2016

While antibiotics can help with a large number of issues it appears we are becoming resistant to them. This is because they are being overused.

The bugs we are contracting are no longer being affected by these antibiotics. These antibiotic-resistant bugs are known as superbugs and include:

  • MRSA (Methicillin-resistant Staphylococcus Aureus)
  • Neisseria Gonorrhoeae
  • Streptococcus Pneumonia
  • Clostridium
  • Fluconazole-Resistant Candida

That is just to name a few. How do we fight off these diseases if they are resistant to the things we use to combat them?  In order to prevent the overuse of antibiotics and in term prevent further resistance to them, we can use natural antibiotics. These are best used for benign issues like viral infections and things like cold congestion and colds. There are actually quite a few natural antibiotics out there and the best part is you do not need a prescription to use them.

Natural Antibiotics:

  • Raw Honey
    • Honey can be used for many different things. Raw honey is packed full of amino acids, B-vitamins, enzymes, minerals, and antioxidants. It is also known for containing bee propolis which works well with its antibiotic properties.
  • Coconut Oil
    • Coconut oil has been a big deal here lately and with good reason. It is amazing. On top of all of the other benefits, you can get from coconut oil it is antimicrobial against bacteria and fungus. You can use coconut oil to treat many different skin infections.
  • Garlic
    • Garlic is an antimicrobial that can be used as a natural antibiotic and is probably my favorite from this list. It can be used against fungal infections topically. If you want to use a garlic it is best to cut it about 20 minutes before you are going to be using it. Allowing it to sit will help activate the allicin process.
  • Echinacea
    • This is a herb that is great to have. If you are experiencing the early stages of a cold or even the flu this is the herb for you. While it is able to help with these early symptoms it is fantastic when treating things like upper respiratory infections and has even been used to neutralize the venom from snakebites traditionally.
  • Oregano Oil
    • This has been proven to be an antibacterial, antiviral, and antifungal product. It can be used during cold and flu season as well as a way to remove some parasites from the body.

You may have some of these natural antibiotics laying around your kitchen right now. If not go out and buy a few of them. They will do you a world of good in the long run. Who knew getting rid of a cold could be as easy as ingesting honey?

American Doctor Reveals The Most Powerful Natural Antibiotic: It Kills any Infection Within the Body!

by December 29, 2016

An American doctor discovered the most powerful antibiotic ever. Accordingly, it can kill any infection in the human body! Get the recipe below.

Dr. Richard Shultz calls this antibiotic recipe the Super Tonic! It can be used for treating many different health conditions and issues! Antibiotics help the body fight infections through your immune system. The recipe is a tincture, a medicine made by dissolving a substance in alcohol. This process helps the body absorb all the nutrients in the concoction. It helps by alkalizing the body, aiding the digestive tract, and helps strengthen the immune system.

The recipe consists of Habanero Peppers, garlic, ginger root, onion, horseradish root, and apple cider vinegar. Dr. Richard Schultz recommends using all organic ingredients. This ensures that all of them are packed full with the most vitamins, minerals, and antioxidants possible. Simply take the herbs and put them in a glass jar. Once they are in there, pour the apple cider vinegar over them.

After your have your herbs and apple cider vinegar in a glass jar, peel and cut all the vegetables into small pieces and add them to the mix. Place all ingredients into the large glass jar, and cover it with apple cider vinegar so it sits two inches above the herbs and veggies. Shake the tonic so that it is mixed well and let it settle. Continue the recipe by straining the mix. Strain through a piece of cloth or colander.

Place the ingredients in a bowl and line the colander with a cheesecloth, muslin, or handkerchief. Pour the mixture into the colander and let it drain into a jar! Drink one small cup (about 20-30ml) a day. If you are fighting infection, take 5 to 6 shots of the mixture to increase your immune system!

10 Dangerous Prescription Drugs You Should Think Twice Before Taking

by December 29, 2016

100,000 Americans die from prescription drugs every year, while the Pharmaceutical companies are just getting richer. Pharma companies are killing people and making the ones who are living poor, and it is time to stand up.

Every year in the United States, prescription medication kills more people than car accidents. The Center for Disease Control (CDC) labeled it as an epidemic. The medicine that is being prescribed to people is almost poison! Almost all of them have horrific side effects and can be extremely addicting. People who are addicted to certain medications can experience withdrawal effects from not taking it. Symptoms of this include seizures, headache, aches, high blood pressure, and in extreme cases, heart attack and death. Prescription medication is nothing to play around with! Often times doctors are prescribing these dangerous medications to people who aren’t aware of the serious side effects. Someone can simply follow a doctor’s directions and it can result in a severe addiction.

Prescription drugs are a problem around the globe, not just the United States. However, The United States is the world’s largest addict. Americans account for 99 percent of the world’s Hydrocodone consumption, 80 percent of the world’s oxycodone consumption, and 65 percent of the world’s hydromorphone consumption. Those are absolutely astonishing statistics. Obviously, there is a huge problem, but a difference has to start one person at a time. It is very important to be aware of what your doctor is prescribing to you. It can be addictive, harmful, and have horrible side effects.

In this article, I’ve included 10 of the most dangerous commonly prescribed medications. Like I said before, it is crucial to your health that you are aware of the dangers of the medications you may be prescribed. The stats are alarming, the facts are chilling, and the people are rising. Be sure to watch out for these commonly prescribed drugs. They can be extremely harmful!

1.)   Statins –  Doctors commonly prescribe this drug to people who have suffered a heart attack or other cardiovascular issues. The drugs primary function is to lower a person’s LDL. This is also known as bad cholesterol. This drug can damage your liver and cause Rhabdomyolysis, a serious condition in which cells of muscles become damaged. Side effects of this drug are a headache, nausea, diarrhea, and rashes.

2.) Antibiotics – Antibiotics are probably the most commonly prescribed drugs. They are usually prescribed for colds and bacterial infections. Taking these can produce a condition called antibiotic resistance. This causes one’s immune system health to become reliant on the antibiotic and cannot fight pathogens without it. Side effects include vomiting, diarrhea, rash, vaginal discharge, and allergic reactions.

3.) Opioid Pain Relievers – The crisis of opioid overdose, abuse, and addiction, has been called the worst drug crisis in American history. Death rates rival that of diseases like AIDS. People die more from opioid drugs than car accidents alone. Side effects include constipation, drowsiness, nausea, and vomiting. It is very dangerous to consume these drugs with alcohol, sleeping pills, or antihistamines.

4.) Antipsychotics – Antipsychotics are extremely dangerous also. They suppress mental processes in people locked into a persistent psychotic state. Side effects include blurred vision, dry mouth, muscle spasms, tremors, and weight gain.

5.) Selective Serotonin Reuptake Inhibitors (SSRI) – Side effects of these drugs include drowsiness, dry mouth, nausea, dizziness, nervousness, insomnia, diarrhea, sexual problems, and the list goes on. That is a lot of side effects! These drugs are usually prescribed to people who suffer from anxiety disorders and depression. It is a pure injustice to target those who suffer from such disorders for profit.

6.) Proton Pump Inhibitors (PPI) – These drugs are most commonly prescribed to those who suffer from gastrointestinal issues. Side effects include headaches, dizziness, rash, anxiety, constipation, severe diarrhea, and malabsorption of nutrients.

7.) Birth Control Pills – These drugs are commonly known as Yaz or Yasmin. Side effects can be birth defects, liver damage, suicidal behavior, hair loss, and blood clots. They can also lead to bladder cancer, Crohn’s disease, and heart failure.

8.) Diabetic Drugs – These drugs can also lead to Bladder Cancer. Actually, it increases your risk of bladder cancer by 40%! Avandia, a diabetes drug, caused 83,000 heart attacks from 1999 to 2007.

9.) Hormone Drugs – Taking Testosterone will increase a man’s risk of heart attack by 2 times! People have also suffered from strokes, heart attacks, and other cardiovascular injuries. For men under 65 with preexisting heart conditions, the risk jumps 1 in 100.

10.) Acne Medication – Serious side effects of Accutane include inflammatory bowel disease, ulcerative colitis, Crohn’s disease, suicidal thoughts, and birth defects. That is a big price to pay for a clearer face! There are many natural remedies out there to help cleanse your face.  

Harvard Scientists Reveal The Damage Instant Noodles Cause and It Will Leave You In Shock

by December 29, 2016

Ah, good ole’ instant noodles, they are a favorite among many, but you wouldn’t eat them if you knew what they could do to your body. Believe me, after you read this you will never eat them again!

While you might think they are a little better than fast food the are not. Dr. B. Kuo from the Massachusetts General Hospital has taken the time to conduct an experiment investigating the effects of instant noodles on the stomach and digestive tract. In doing this he used a small pill-sized camera to get a view from the inside. Even after a few hours, the noodles were still intact inside the consumer’s body and no nutrients was being absorbed.

Synthetic chemicals remained in the digestive system long after the noodles were gone and can cause many different adverse effects on the consumer. These Synthetic chemicals are often added to processed foods we eat like the beans from taco bell and even Reese’s peanut butter cups. So instant noodles are just as unhealthy as Taco Bell food.

One of these synthetic chemicals is known as TBHQ and can lead to things like vomiting, tinnitus, collapse, and nausea. People who consume noodles twice a week ( if not more) are at an almost seventy percent increased risk of developing metabolic syndrome. Consuming instant noodles is going to hurt your health in the long run. It is not wise to eat them. They can cause things like chronic inflammation, weight gain, and many other health issues over time. Avoid processed foods at all costs.

A study conducted by Harvard University scientists that researched the impact of instant noodles on health, came to a result not many of us want to believe: regular instant noodle consumption increases the risk of developing metabolic syndrome, which means having health problems such as high blood pressure, high blood sugar and increased risk of heart diseases, stroke and diabetes. The risk of metabolic syndrome does not depend on lifestyle, which means that the probability of otherwise healthy and fit people falling ill is the same as for unhealthy and unfit persons.

Let this be a lesson for you; just because you can make it at home does not make it a healthy food. Do yourself a favor, pick up a package of rice noodles at the grocery store, and season it up like ramen.

https://youtu.be/IQlNv2Au-Lg

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