Today it is extremely hard to eat healthily. Not only because processed food surrounds us, but because even the brands who claim to be healthy are lying to us. There are tons of brands in our supermarkets that claim to be healthy for us, organic, natural, and nutritional but they are literally the opposite. They […]
The hormones within the body are a delicate system, impacting every bodily system from the circulatory system to the digestive system in some way. When these hormones are out of balance, the body fails to operate in an optimal manner. Side effects from a hormone imbalance include weight gain, irritability, insomnia, and fatigue. Hormone imbalances […]
We discuss the concept of age and its inevitable arrival as if it is an end of all things that bring us joy, leaving us with no option but to accept that we will see a significant dip in our quality of life as we move past our ‘best years.’ With phrases like ’30 is […]
“At the genesis of this growth of cells, self-correction is insured by the wavy strands of molecular intelligence held tight unwinding and letting go only after perfection is created.” Christopher Vaughan, How Life Begins According to Smithsonian Magazine, the human body is made up of 37.2 trillion cells! Each day cells within the body […]
“Give nature half a chance and she has a miracle in store for everyone.” Rosita Arvigo The term ‘Wild Crafting’ refers to the act of harvesting plants that grow wild in your yard, parks or other local locations which you identify. These plants can act as food sources, or carry medicinal qualities. Many of these […]
Have you ever looked at someone and wondered just what they do to set them up for such success in their day? They are confident, upbeat, energetic and driven – facing any challenges that come their way head on. The secret? Successful people start their day ready for success by focusing on their morning routines! […]
Cancer is such a serious disease that it should be called a plaque of nations. It has destroyed the lives of millions, but research shows that it’s chemotherapy that kills people, not cancer. However, one study confirmed that we could skip chemotherapy using turmeric! Dieneke Ferguson had undergone three rounds of chemotherapy and four stem […]
Music has more benefits than just giving you a good vibe. It can actually accelerate the development of a child’s brain, according to a 5-year research study. Everybody has always loved music. There is always some kind of tune out there that can lift your mood! It’s great for the mind and the soul. Many […]
Fasting is practiced around the world for many different reasons. It has been a spiritual practice for thousands of years, but we are just now seeing the amazing effects it has on your body! Scientists and researchers have been studying the effects of fasting on the body for the past decade, and they have found […]
While we are all different and unique in our own individual ways, we are still all humans and we share some common issues. We can all relate to having some embarrassingly bad breath or even body odor sometimes. Bad breath, body odor, cracked, feet and thinning hair are all problems that we all deal with […]