Autism is an increasing issue that needs to be addressed. Why are we letting the government poison us with pesticides? Stephanie Seneff, PhD, has researched biology and technology for many years now and has published close to two hundred peer-reviewed articles. She has been focusing on the relationship between nutrition and health here lately. This […]
Bras are something we are forced into thinking are doing good for our bodies, why do we wear them? What do they actually do? Going without a bra is something that will benefit you greatly. We are forced by society to think that if we go out without one is unacceptable. This is something that […]
In case you aren’t aware turmeric is something that offers an endless supply of anti-inflammatory properties. It is great for almost all health issues and can even prevent the growth of cancer cells. Turmeric is also something that is known to treat depression and lower one’s cholesterol. The list of benefits we can gain by […]
Lots of people don’t realize the true importance of drinking enough water every day and how it can impact both your health and your weight loss efforts. Of all the ways to lose weight, drinking water may be one of the easiest. The human body is made up of about 50-75% water depending on body […]
Lack of sleep has been proven to be linked to clinical depression. This is especially alarming considering how common insomnia is here in the United States. When you are upset or dealing with a lot of stress it can often interfere with your ability to sleep. These feelings can be increasingly overwhelming and make it […]
Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead. It is healthy, delicious, and yields many benefits. Cauliflower is full of the vitamins that our bodies need and crave like thiamine, riboflavin, niacin, pantothenic acid, folic acid, omega-3’s, and vitamin K. It also serves as […]
Do you feel tired all the time? You may be in need of a detox. Being in need of a detox makes your body more prone to things like viruses and infections. If you detox as needed then you will be able to get the health and energy back you need in order to feel […]
There are never enough hours in the day to do the things we feel like we need to do. This often results in the neglect of our sleeping schedules. Sleep deprivation is not healthy and is something we should avoid. Lack of sleep affects not only your physical health but your mental health as well. […]
Staying healthy in a world that is full of people trying to keep us unhealthy is especially hard, however, it is possible. Are you eating enough of this plant? Beetroot is something you should eat more of whether you like it or not. This reddish vegetable is generally consumed raw or added to salads and […]
Ginger is something you may have already heard about. It is bursting with a multitude of benefits for our health. When it comes to pain relief ginger is definitely a fantastic go to, if you’re looking for something natural. Ginger can help to relieve things like arthritis, headaches, muscle soreness, and is known for boosting […]