This amazing exercise has helped tons of people get the body they wanted all around the world. You can have the body you have always wanted if you follow these steps! Have you heard of the plank challenge? It takes four weeks to complete but it will help you make your body better easily! the goal […]
Our bodies are designed to remove toxins naturally but sadly the world we live in has become so overly toxic that our bodies cannot get rid of toxins fast enough on their own. You see there are two kinds of toxins water-soluble and fat-soluble both are very different in how we handle them. The fat-soluble […]
The term “Chinese Chicken” has all new meaning. Why? Because the United States Department of Agriculture recently permitted four chicken processing plants in China to import poultry raised and slaughtered in the United States for further processing. Does anyone else not see the logic in this? In case you have not heard about this, here […]
Because we live in a consumeristic society many of buy a lot of products that we really do not need. The truth is, there are a lot of things in your home that will do the job 10 times better than the expensive store bought products! Lemon Juice is an extremely effective detox product, it […]
Did you know that blood clots kill one in four people worldwide, how surprising is that? Most people are completely unaware just how serious and common blood clots really are. You see most people are overly informed on things like high blood pressure, cancer, and aids that somehow blood clots oftentimes gets overlooked. Very few […]
If you’ve ever had to deal with insomnia you know how frustrating it truly can be. Lucky for you this homemade medicine will help you out a whole lot better than anything you can buy in a store or from a doctors office. This herbal sleep aid will work even better than prescription strength sleep aids […]
If you know anything about how ingredients are labeled you know that companies list the ingredients in order from what is most in the item to what is least in the item. This can be very confusing. There are so many reasons to stay away from Heinz ketchup for the sake of your health. But […]
Magnesium often referred to as the “chill pill”, calms down the nervous system and regulates cortisol. When our cortisol levels become unregulated extreme anxiety, depression, weight gain, weakened immune system, and increased blood pressure can occur. So how do you correct this deficiency and protect yourself against public health enemy number one? What is Magnesium? […]
Many are unaware of just how powerful this one ingredient can be. Considering that heart attacks are the leading cause of deaths in America, adding this one simple ingredient to your cabinet could mean the difference between life and death. About 610,000 people die of heart disease in the United States every year- that’s 1 […]
Having healthy, renewed, and youthful skin is on everyone’s wish list. Achieving this wish is much easier than you think. These 17 easy and quick tips explain how you can alter your daily habits to obtain effective results quickly! Here’s how: 1. Replace store bought products that are wrecking your skin. Parabens and toxins can […]