Getting the right amount of sleep is important for our everyday functions. People who suffer from insomnia know that sometimes being able to sleep is easier said than done. The issue with being unable to sleep has been said to be related blood sugar regulation, these can make your stress hormone levels far too high […]
Did you know that commercial cleaners have been linked with many different health issues? Things like Cancer, blindness, and asthma? These commercial cleaners are obviously not good for us, there are many toxic chemicals in these cleaners such as formaldehyde benzene chloroform acetaldehyde These toxic chemicals aren’t even listed on the label! EWG has found […]
Many people believe that bottled water is the superior choice to tap water, but are those people correct? According to a recent study that is not the case! German researchers at Martin Wagner and Jorg Oehlmann of the Goethe University Frankfurt, Frankfurt am Main, and Michael Schlusener and Thomas Ternes of the German Federal Institute […]
Apple cider vinegar is very healthy and is recommended for treating a wide variety of things, but if you’re on certain medications you need to steer clear. Apple Cider Vinegar Can Help With: Lowering bad cholesterol Prevent cardiovascular disease Reduce risk of oesophageal cancer Control blood pressure Control fat accumulation People who shouldn’t use apple […]