Not only is apple cider vinegar delicious, it also serves a ton of benefits! It can be used as a cleaner or a health supplement! Here are 21 reasons why apple cider vinegar rocks! Apple cider vinegar can be used for tons of different things including cleaning, detoxifying your body, skin health, and even immune […]
Lots of people don’t realize the true importance of drinking enough water every day and how it can impact both your health and your weight loss efforts. Of all the ways to lose weight, drinking water may be one of the easiest. The human body is made up of about 50-75% water depending on body […]
Omega-3 comes from both animals and plants, it is extremely good for our hearts. Are you taking omega-3 fish oil supplements? You should be, many studies have shown how beneficial omega-3 can be to our health. There are three types of omega-3 eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linoleic acid (ALA). ALA comes from […]
Recreation medication use seems to be a popular thing with younger people these days; I’m sure anyone who has spent time in college has probably encountered it before. But do you know what can happen to your brain if you use them without having the problem they are used to treat? Adderall is commonly used […]
Losing weight can sometimes feel impossible, however, it is not. Sometimes your body just needs a push in the right direction. Hormones are in charge when it comes to regulating your body weight. When it comes to kicking them into gear knowing what to do is essential. These are the seven best ways to get […]
When it comes to losing weight and obtaining the bodies we want we often forget the mental strength that is needed to accomplish our goal. If you want to work towards getting in shape you will need to strengthen your mind and get in the right place to do so. Motivation is what drives us […]
Colon cancer is something that can affect people of all ages, and should be addressed as soon as possible. While the symptoms can be awkward they are very important to pay attention to and should never go overlooked. Colorectal cancer is the third most common cancer here in the United States and second leading cause […]
An Austrian doctor has developed a diet that kills cancer cells and cured thousands of cancer patients! Modern day cancer treatment is harsh and toxic to your body, so nowadays any alternative treatment is worth a try. Austrian doctor, Rudolf Breuss created this diet to treat cancer. His years of study led him to create […]
We all have stretch marks whether they are on our breasts, butt, or tummies. There is no reason to be ashamed of these stretch marks. Stretch marks are usually caused by gaining weight and then quickly losing it. For instance when you are pregnant and then give birth. The skin being stretched to such lengths […]
Coconut water has amazing health benefits, we’ve all heard this before. But what will happen to your body after one week of drinking coconut water? Coconut water has tons of different benefits. It is packed full of antioxidants which make it a wonderful sports drink. It is excellent for hydrating the entire body, and soon […]