The faster that your metabolism works, the more calories you will burn in your daily activities – the more calories that you burn, the easier it is to lose weight. While to some degree our present metabolism is determined by gender and genetics, there is still a significant amount of it that is within our […]
In 2014, over 54 million Americans paid gym membership fees, and actual gym visits exceeded 5 billion. Americans are most health conscious than ever, and the health and fitness industry is booming. Many Americans will spend countless dollars on gym memberships, supplements, expensive diets and workout routines, while others will choose to stick to a […]
A new study published in the Journal of Neuroscience suggests that staying awake too long destroys brain cells in mice, and may also have the same effect on humans! While you sleep, your body is able to clear away neurological ‘wear and tear’ from the day, however when you do not get the sleep necessary […]
Hydrogen peroxide is something that you should always keep in your house. It is extremely useful and can be a complete lifesaver from time to time. Hydrogen peroxide, chemical compound H2O2, is the only germicidal agent composed of only water and oxygen. It kills disease organisms by oxidation and can eliminate some of the most […]
Many celebrities are sharing their favorite diet tips and tricks online, and the use of lemon water is a growing trend! With the list of health benefit claims growing, including its ability to promote weight loss, does lemon water live up to the hype? Lemons are power packed foods, containing many antioxidants, and repairing the […]
There are literally thousands of medications on the market today. The pharmaceutical companies are pumping us full of toxic chemicals and not taking a second glance back. That’s exactly why modern day diseases are only on the rise. We can’t help but face some sort of health issues. No matter who you are, you’re more […]
There is so much distraction in the modern day world. Cell phones with apps, social media, televisions, computers, all kinds of stuff. It can be kind of difficult to keep a clear, focused head to get all of your ducks in a row. There can be a lot of things get in the way […]
According to the Food Research & Action Center more than 2/3 of Americans meet the requirements to be classified as either obese or overweight. With a long list of associated health risks including heart disease, stroke, type 2 diabetes and osteoarthritis, most Americans are searching for a way to improve their health. While some of […]
Great news: The secret to weight loss is already at work in your body! A fast metabolism means more calories burned, and more calories burned means dropping those extra pounds. Help boost your metabolism today with this miracle drink! With fast working ingredients like cinnamon, this drink packs a powerful punch! Skip that evening snack, […]
Cancer is not only a malicious disease, but it is also potentially one of the largest pharmaceutical company scandals ever. Many doctors and physicians even say that it is chemotherapy that kills people, not cancer. There has been extensive amounts of research on cancer, and a cure for it. However, these days you can not […]