Visualize your colon, the entire thing, can you imagine that average American has an average of 10 pounds of waste trapped inside? Imagine it is plastered to the walls of your intestines, blocking absorption of vital nutrients. If you can’t absorb food properly, undernourishment can slowly start to make you feel sluggish and have a […]
After a long hot summer day, an icy cold drink may seem like the perfect way to relax and cool down. This might actually be harming the way you digest food, as cold causes the body to contract, which can complicate digestion. Drinking hot or temperate water is beneficial to digestion, circulation, detoxification, and elimination. […]
Bananas are a great diet food not only for their high levels of potassium, but for their ability to facilitate weight loss. Eaten on a daily basis they have many lasting health benefits! Bananas prevent osteoporosis, blindness, diabetes, cramps and nausea. Because they are rich in dietary fiber this prevents constipation and indigestion by regulating […]
Cancer is not only a malicious disease, but it is also potentially one of the largest pharmaceutical company scandals ever. Many doctors and physicians even say that it is chemotherapy that kills people, not cancer. There has been extensive amounts of research on cancer, and a cure for it. However, these days you can not […]
It is so important to your health to purify the air that you’re breathing in your home or office. If you’re breathing dirty air, you can experience a world of health issues. That’s why you need to have some of these 18 plants in your home. In 1989, NASA and The Associated Contractors of America […]
Heart disease is the number one killer in the United States, and it’s no disease to play around with. After All, the heart is probably the most vital organ in our body. We all know the heart pumps blood all throughout our bodies. It’s one of the most important parts of the human body, and […]
Dehydration is a very serious issue. It can affect anyone on this planet for many different reasons. It is extremely important to maintain hydration by drinking water. Whether you like water or not, I know some people can’t stand to drink it. Water makes up around two-thirds of our human bodies. Without water, we would […]
Our livers do so much inside our bodies and yet for some reason, we don’t often think about doing things to maintain their health. How healthy is your liver? Our livers burn fat, eliminate toxins, and run our metabolisms to an extent we need to be taking good care of them. If you live an […]
Mcdonald’s is by far one of the most popular fast food chains in the world. There are thousands of stores worldwide. However their popularity, they are by no means a trustworthy restaurant. Mcdonald’s was originally established in 1954 by a man named Ray Kroc. He started out selling milkshake machines, little did he know in […]
In the modern day society, you would expect us to be the healthiest we have ever been. However, this is not the case at all. In fact, we might be the most unhealthy generations ever to exist on planet earth. Today we have made extraordinary advances in medical science, food science, and pretty much every […]