We all have a routine throughout the day. After dinner especially! What do you usually do after dinner? Whether you eat desert, smoke a cigarette, or take a nap, each one of these things can affect us differently. Sleep There is something so satisfying about sleeping after a good meal, but it can affect our […]
Alright, men, this one is for us. All guys are looking to be as strong as they possibly can, but it can be impossible if you’re not getting the correct nutrients. Men require certain nutrients to be able to reach their maximum growth. Oysters Oysters are contained tons of the essential nutrients and vitamins a […]
Mcdonald’s is by far one of the most popular fast food chains in the world. There are thousands of stores worldwide. However their popularity, they are by no means a trustworthy restaurant. Mcdonald’s was originally established in 1954 by a man named Ray Kroc. He started out selling milkshake machines, little did he know in […]
Sciatica pain is the worst! It shoots down both legs and up your back, and makes you wish you were dead. Okay, not really, but it does really hurt. You have a lumbar nerve root and when something puts pressure on it, it can result in all sorts of pain. Any kind of vertebrae injury […]
If you’re looking to increase your overall health, quality of life, and mood, you should definitely start by cleansing the most important parts of the body – the colon and the liver. These organs are responsible for cleaning out all the bad stuff and if they’re not performing correctly, you can experience a world of […]
There is nothing more attractive than someone with a good, straight, pearly white smile. It’s one of the most sought after physical traits and achieving it just got a lot easier – and a lot cheaper. Pearly white teeth are something everyone would like to achieve, however, it’s not as easy as everyone thinks it […]
Some of the hardest weight to lose is the lower tummy fat! It’s annoying, unflattering, and stubborn. Have you ever wondered why lower belly fat is so hard to get rid of? Well, I’m going to tell you why and how to get rid of it for good! Lower belly fat is some of the […]
New research performed at the University of Alberta regarding the health of babies who were born by c section! The study was groundbreaking; and shocking nonetheless. If you are unfamiliar with the term, a c-section is also known as a cesarean section. It is when the baby is delivered through a surgical incision in the […]
With the arrival of spring, we have also greeted our allergies at the door. When it’s this time of the year it can feel like you’ll never get over this cold – and if you aren’t using these methods, you’re probably right. When the pollen starts to fall you know it’s coming. That nasal like […]
We all want to stay looking good whether we will admit it o not. We often turn to things like surgery or expensive treatments which are things we should not be doing. When it comes to double chins we may think there is nothing we can do, this is because almost all of the ‘get […]