Whether we like to admit it or not in the privileged Eastern world, we eat excessively. There is such thing as eating too much, and we often exceed that limit. However, there are some foods you can eat a lot of without gaining weight! As much as we wish we could eat as many chocolate […]
With just over 20% of children, or 1 in every 5, suffering from a mental disorder at some point in their life, it is surprising that this statistic hasn’t taken the internet by storm. A silent epidemic impacting our children, mental health disorders are on the rise and it is our job to educate ourselves […]
The debate surrounding chocolate has raged on for years – is it a downfall of your diet, with its sugar content helping to pack on the pounds, or does it live up to the hype of the many health benefits, promoting proper heart health, improving blood flow and lowering blood pressure? A recent report from As […]
Every parent wants to do well by their child, giving them every opportunity to succeed in life. Careful attention to their diets allows us to ensure that our children are happy and healthy. We choose foods that will promote their physical health, protect their teeth and support them as they continue to grow and develop. […]
Fast food has become a regular staple of diets everywhere, providing us with food options that are quick to grab on the go and cost effective. Have you ever found yourself standing in the middle of a fast food restaurant, staring at the menu lost on what you should order? A recent Reddit thread may […]
Many people believe that the sun is harmful to the skin and that it causes cancer, however, this is just a corrupt lie made up by dermatologists and sunscreen manufacturers. Dermatologists and sunscreen manufacturers want us to believe that the sun is dangerous for our skin and that we need their medicine and sunscreen to […]
Vitamins are extremely important to our health. They’re one of the key components to a healthy body and a healthy life. If you don’t have a sufficient vitamin supply then you’ll find yourself having terrible health. Vitamins allow your body to grow and develop, and they play important roles in bodily functions like metabolism, immunity, […]
The number of cancer cases has steadily increased over the last few years. It is a terrible disease that has destroyed the lives of millions – and it could’ve been prevented if the pharmaceutical companies and cancer treatment facilities weren’t all a scam. Over 1,600 people in the United States die every day from cancer. […]
Do you feel like you have been dealing with one health complication after the other? We often start feeling a little muggy, but it should never last for longer than a couple weeks, if that. If you have felt rather crappy for an extensive amount of time you aren’t alone. Many people these days are […]
In today’s world, it has become too easy to get caught up in materialistic ideas and standards. Today we are not only declining in physical health, but many of us are suffering from decreased mental health. Today’s world can be extremely stressful. We are always so busy with our 9-5 schedules, and fulfilling our responsibilities […]