Diet drinks are mostly thought of to be healthier than regular soda. However, despite the widely known misconception, diet drinks are actually much more dangerous. Many people don’t question the ingredients that are really in their foods, especially today. People automatically assume that diet drinks are healthy for you just because they have less sugar […]
Today it is extremely hard to eat healthily. Not only because processed food surrounds us, but because even the brands who claim to be healthy are lying to us. There are tons of brands in our supermarkets that claim to be healthy for us, organic, natural, and nutritional but they are literally the opposite. They […]
Strokes are a serious health complication and are extremely life threatening. When it comes to a stroke, nothing matters more than how fast you can react. A stroke occurs when the blood supply to the brain is interrupted or reduced. This deprives the brain of oxygen-rich blood, resulting in the rapid death of brain cells. […]
Heart attacks are terrifying and with all of the processed foods were being fed, they’re also on the rise. A heart attack doesn’t always start out with chest pain, and symptoms can differ from men to women. In today’s society CEO’s and big companies rule everything on the planet – including our food. Thus, they […]
One out of three deaths here in the United States is due to cardiovascular disease. While the death rate for this has seen a bit of a decline it is still a huge issue. Lots of these deaths could have been prevented. When it comes to maintaining cardiovascular health all you need is a simple […]
Every 40 seconds a person loses their life to heart disease in the United States. This is a very serious threat that can be provoked by things like high blood pressure and high cholesterol. When it comes to preventing heart disease and lowering your risks of having a stroke or a heart attack you will need […]
This veggie is one of the best to eat when it comes to curing several issues. However, we often overlook it as if we forget it exists. The veggie I am referring to is the beet. Beets are extremely healthy and have potent medicinal properties. Beets contain something known as anthocyanins which are known for […]
If you care about your health then there are lots of things you already know to avoid and many things that you should never ingest, right? If you haven’t already stopped drinking this you should do so now! Just one can of Red Bull can increase your risk of a heart attack or a stroke. […]
Not everyone is completely familiar with date fruits. You might’ve seen them at your grandma’s house! Chances are, she also used dates for their amazing health benefits! Dates are berries that grow on a date palm tree. Dates are loaded with vitamins, minerals, and antioxidants. They have been taken advantage of medicinally since 6000 B.C. […]