Acne is one of the most common skin conditions in the world, plaguing teenagers and adults alike. You don’t have to suffer, you can get rid of the problem just as easily as it started with one common household ingredient. Acne can be frustrating, embarrassing and difficult to treat, but without treatment, dark spots and […]
Let’s be honest, I know looks are not everything, but who does not want flawless skin? This turmeric face mask will give you just that! In India, turmeric is called the yellow gold and is one of the most valuable and most healing spices in the world, but not only in the kitchen. Ayurveda recommends […]
I love avocados and consume as many as possible, the whole fruit, seed and all is one of the most beneficial fruits on the market. However, most people make the same mistake over and over and throw the seed away. After cutting open a perfectly ripe avocado and scooping out the delicious flesh, what do […]
Our bodies are sending us messages every day pertaining to our overall health. Learning to interpret those messages can help us pay attention to what our body is telling us that it needs. Some signals that our body sends us, like pain, are more obvious than others. Pain is a definite sign that something is […]
Studies show only 10% of people sleep in the nude, and this is surprising especially with all the wonderful benefits that come along with sleeping in the buff. If the thoughts of sleeping in the nude are not very appealing to you, here are seven reasons that will have you convinced! https://youtu.be/BQuem7I5Sus 1. People who […]