As I’m sure you already know apple cider vinegar is full of many different nutrients and can be beneficial to one’s heath dramatically. ACV is highly acidic which can help on a number of levels. Apple cider vinegar is made by fermenting apples. As it turns out most of us probably already have some ACV […]
Hair is a tricky thing, sometimes it will cooperate and sometimes it is just one frizzy mess. Everyone wants beautiful luscious locks, but that is not always the case. Everyone wants beautiful shiny hair that they can run their fingers through, but when you have dry hair or dandruff this task can seem impossible. Sometimes […]
Mislabeling can cause a whole lot of issues and it turns out Quaker Oats has been doing just that! They have done everything within their power to make their labels misleading. In states like California and New York customers have even gone as far as to file lawsuits against this company based on the fact […]
Intermittent fasting is a fairly common form of fasting in which you only eat in 7-8 hour windows. The following infographic was created by Niki Naik, and it outlines several of the many benefits that fasting can have on the body. We have all been at that point in life when you agonize over eating […]
I think it is safe to say that nobody likes wearing glasses, and most people who wear them want to get rid of them. The eyes are like any other muscle in the body, over time, if they are not used they begin to weaken. For example, a simple fracture on the arm would require […]
What is the first thing you think of when you think of the words “detox” or “cleanse”? If you are anything like me the first thing you probably think of is starvation and painful symptoms. There are many things that you can do that will painlessly cleanse and nourish your body! These habits will be […]
Being someone who has dealt with oily skin all my life I know it is no walk in the park. It is a constant battle to try and reduce the look of my unsightly pores or at least it was until I tried this method! There are tons of things you can buy over the […]
Your thyroid, a butterfly-shaped gland in your neck below your Adam’s apple, is your chief gland of energy and metabolism and is like a master lever that fires up the genes that keep cells doing their jobs. You can think of the thyroid as a fundamental mechanism in a complex machine, as every cell in […]
I think that we can all agree on the fact that Hummus is delicious. It is smooth and creamy, but so hard to get just right when you make it at home. Chickpeas are the main ingredient, they are an excellent source of protein and fiber, helping to keep you fuller for a longer period […]
Strong smell is something that is easily achieved, but not so easy to get rid of. Believe me, once you do this, you will never go back! Most people use chemical filled store bought air fresheners that tend to do nothing but mask odors. The following remedy will do much more than that, it will […]