Tag Archives: relaxation

Sleep Trick: Spray This DIY 3 Ingredient Essential Oil on Your Feet 10 Minutes Before Bedtime

by in DIY, Health, Natural Cures August 18, 2016

Essential oils can provide even the most sleep deprived with a good night’s rest. By bringing our bodies back into balance and supporting our systems, essential oils can provide us with many benefits, especially if used correctly. This sleep rub contains specifically chosen oils that will aid in calming and relaxing your mind and body, […]