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7 Foods to Avoid if You Have a Thyroid Disorder

by in Health June 27, 2016

Having issues with your thyroid is a very big deal. Your thyroid has a major influence on just about all of the metabolic processes in one’s body, this can cause some awful problems. Thyroid disorder can be a slight enlargement of the thyroid or even something as life threatening as cancer. The most frequent issues […]

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The Most Dangerous Consequences of the S-A-D Diet

by in Food, Health May 17, 2016

Decades ago, the food available was mostly fresh and locally grown; today, the majority of foods consumed are highly processed, high in sugar and fat. The truth is, we are literally eating ourselves to death. First off, what is the SAD diet? Standard. American. Diet. Obesity rates have skyrocketed, and one in five American deaths […]

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