Cannabis has been such a controversial topic in the last decade. However, while it isn’t medicinally legal in all states, it has been long proven to have some amazing health benefits. Cannabis essential oil has been a lifesaver for millions of people – literally. Many people have even died waiting for it to become legal […]
There are many natural supplements that can be used in replacement for medications these days. Essential oils have amazing medicinal benefits, you just have to use them correctly. Essential oils are essentially amazing for the body. They have the power to clear sinuses, kill infections and colds, relieve depression and anxiety, increase sleep and relaxation, […]
When you think of scary diseases and health issues what’s the first thing that comes to mind? Is it cancer? It certainly should be, because it’s one of the most deadly and common diseases out there. Cancer is no joke, and it demands to be taken seriously. It seems like we all know someone who […]
Usually, when we think of health foods, our idea might be of something a bit fancier than rice water. However, rice water is so laden in health benefits, that it could be considered a super food. In Asia, rice water, or congee, is served early in the morning for an energetic start. However, rice water […]
Bananas are a great diet food not only for their high levels of potassium, but for their ability to facilitate weight loss. Eaten on a daily basis they have many lasting health benefits! Bananas prevent osteoporosis, blindness, diabetes, cramps and nausea. Because they are rich in dietary fiber this prevents constipation and indigestion by regulating […]
Dementia is a term we use to describe a number of memory loss or cognitive issue related illnesses. These illnesses cause lots of damage to ourselves and those around us. The most common form of dementia is known as Alzheimer’s disease, however, there are four main forms of dementia total. The other three being vascular […]
When you think of heart disease, the last thing that normally comes to mind is Turmeric. However, as it turns out, Turmeric can cut your risk for a heart attack by 56%! Turmeric is perfect for treating a number of ailments. It is rich in antioxidants. protects the brain from neurodegeneration, can fight cancer and […]
According to the International Agency for Research on Cancer (IARC) processed meat is considered a group 1 carcinogen. This is because it is linked with colorectal cancer. Our colons are very important. They are responsible for storing and eliminating waste from our bodies. Colon cancer is preventable. Most cases are caused by smoking, infections. stress, […]