There are many different natural ingredients that are known to replace common medications. You just have to use the right ones, like bananas for example. There are many different reasons as to why you should be treating yourself naturally and not taking medications. Modern day medicine is a money scheme that causes more problems than […]
When it comes to fruits and vegetables we often think the only nutritious part is the actual fruit, but that’s not the case at all! Of course, you are going to get more nutrition and benefits from the actual fruit or vegetable that lies under the peel, but there are actually tons of different ways […]
If you could juice your way to good health would you? Well, you may be able to do just that! Researchers say that pomegranate extract has the ability to reverse and prevent heart disease. However, that is not the only thing is can do it can also do things like prevent oxidative stress, reduce plaque […]
Now when I say cabbage I am mainly referring to sauerkraut, this is something that can provide you with tons of health benefits and is quite tasty. Do you need a health boost? When it comes to sauerkraut we do not often think of it as being a ‘health food’ but it is. Sauerkraut can […]
We have been forced into leading unhealthy lives thanks to modern day society. However, it is not something that we cannot overcome. We can do things to lessen the burden we are putting on our health. Using natural remedies will do a world of good for our bodies, and keep us from having to use […]
Okra is a green flowering plant that packs enough potassium to give a good punch. it is something that we need in our daily lives without a doubt. Drinking okra water can actually over time make diabetes go away. It will drastically reduce your diabetes in just a few days. This is possible because it […]
Apple Cider Vinegar is cheap and effective on many levels. You can use it for so many different things! You can use vinegar for just about anything ranging from ulcers to digestion issues. ACV is packed full of vitamins, minerals, and amino acids. Do you know the benefits of ACV? Hair Rinse Yes, rinsing your […]
Aloe is overflowing with vitamins and minerals. It is considered one of the most healthy nutrient rich foods on this planet. While it is typically used as a topical aid for things like burns and scratches, the real benefits come about when it is consumed. Aloe Vera has anti-bacterial, antiviral, and anti-fungal properties that help […]
Ginger is known across the world for its health benefits. Why not put it to use? Ginger is high in potassium and manganese two very important things for our heart function. Not to mention, ginger is loaded down with silicon and this contributes to having healthy skin, hair, teeth, and nails! It is overflowing with […]
Apple cider vinegar is very healthy and is recommended for treating a wide variety of things, but if you’re on certain medications you need to steer clear. Apple Cider Vinegar Can Help With: Lowering bad cholesterol Prevent cardiovascular disease Reduce risk of oesophageal cancer Control blood pressure Control fat accumulation People who shouldn’t use apple […]