We all know that we need to be more active, but you probably didn’t know how bad sitting actually is for you. Maybe we should spend a lot more time standing and less sitting. It might be a little hard to believe that sitting can actually be bad for you. I mean, yeah it might […]
Alzheimer’s and dementia are serious mental diseases that affect millions of people. It’s a serious problem, and for the first time ever we have found a tipping point on the disease. Alzheimer’s and dementia aren’t new diseases. They have been around for quite some time now, but the number of people affected has steadily increased […]
Our society is currently facing an epidemic of autoimmune diseases and most people aren’t even aware that it is happening! An autoimmune disease is one in which the immune system begins to attack our own body, including our organs, tissues, and cells. The reason for the body reacting in this way is unknown, although there […]
Those who suffer from panic attacks or anxiety know just how real and debilitating these conditions can be. Characterized by an accelerated heart rate, trembling, shaking, sweating, shortness of breath, dizziness, chest pain, nausea and more – an attack can leave you feeling helpless and out of control. Researchers have been exploring the root causes, […]
Skin tags are one of the most annoying things to get. They are aggravating, and it seems like no matter what you do it won’t go away. Skin tags are very common and they are very harmless. They are a minor cosmetic issue but many people get them removed because they don’t like the way […]
Migraines are a horrible thing to experience. They get so bad that it can become difficult to perform normal day to day activities. People who suffer from migraines will agree that when a migraine strikes, you will be willing to do anything to get rid of it. Sometimes all you can do is lay in […]
When it comes to fruits and vegetables we often think the only nutritious part is the actual fruit, but that’s not the case at all! Of course, you are going to get more nutrition and benefits from the actual fruit or vegetable that lies under the peel, but there are actually tons of different ways […]
Everyone wants their hair to be healthy, shiny, and long! Good hair makes you feel good, but you’re not going to get there by treating it with chemically composed shampoos. If you want real shiny and healthy hair you’re going to get the best results by doing it naturally. There are tons of different natural […]
Whiskey is often referred to as liquid gold, and not just because of the buzz, it gives you. There are much more benefits to a shot of whiskey than a good time! There are many actual health benefits that come from drinking a bit of whiskey every day. However, I want to start out by […]
There are tons of different natural remedies that can revolutionize your health and your looks. In a world of pharmaceuticals and plastic surgery, natural remedies are going to be your best friend. One of the best natural ingredients out there is apple cider vinegar. Apples are amazing for your health alone, I mean everyone knows […]