Fasting is something practiced by many different groups, cultures, people, and religions. There are many different reasons why someone might fast, but there are even more benefits to doing it! Fasting has been practiced for thousands of years for multitudes of different reasons. However, many people deny the metaphysical benefits of fasting, there is science […]
Many people believe that a gluten free diet is one of the healthiest diets you can go on. And just like much of the nutritional information that we are supplied with, this too might be false. Of course, you have the grounds to go on a gluten free diet if you are gluten intolerant. However, […]
Headaches are awful and awfully common. The pain can typically be sufficed by taking a few Tylenol. But not if you suffer from vestibular migraines. Headaches are a horrible thing to experience, especially regularly. I’m sure we’ve all had at least one headache before, and we can all agree that we wouldn’t want to have […]
Cancer has had a terrible impact on millions of people’s lives. It’s a horrid disease, and sadly most of the treatment is just a money scheme. However, scientists might have just changed the entire treatment. There are endless ways that a person can develop cancer these days. Scientists have studied and studied the genetic cells […]
Originally recognized by the American College of Rheumatology in 1990, Fibromyalgia is highly misunderstood among the general population. Predominant in the female population, as high as 7% of the population has been reported, with many more cases going undiagnosed. As awareness of the disease grows, so too is the demand for ways to manage the pain. […]
Experts report that as high as 60% of all adults report experiencing nocturnal leg cramps. Waking us up in the middle of the night and interrupting our sleep, these cramps are not only painful but are also an extreme nuisance. Most often located in the calf muscles, they can also occur either in the feet […]
The use of roses for beauty and skin care dates back decades, to the ancient Greeks and Romans who would include rose petals in their bath water. The petals not only perfumed the water, making the experience that much more luxurious, but they also carried several benefits in relation to the condition of their skin! […]
Your body is a well-oiled machine, with a series of different systems all working closely together in an interconnected web. From the digestive system to the circulatory system, the more you optimize your body’s use of each individual component, the more you can improve your health as a whole. One extremely powerful system in your […]
Many people believe that the sun is harmful to the skin and that it causes cancer, however, this is just a corrupt lie made up by dermatologists and sunscreen manufacturers. Dermatologists and sunscreen manufacturers want us to believe that the sun is dangerous for our skin and that we need their medicine and sunscreen to […]
Vitamins are extremely important to our health. They’re one of the key components to a healthy body and a healthy life. If you don’t have a sufficient vitamin supply then you’ll find yourself having terrible health. Vitamins allow your body to grow and develop, and they play important roles in bodily functions like metabolism, immunity, […]