Today we all could use a little improvement to our health. We do not exactly eat the best things, and our health is slowly declining as we go through time. However, using these easy breathing techniques, you can revolutionize your health! One of the most effective ways to improve your overall health is by changing […]
We all experience pain from time to time. Whether it is achy legs or sciatica pain, aches and pains are no fun at all – and neither are pain medications. Aches and pains are common, of course. However, we shouldn’t be treating them the way we do. Aches and pains can be caused by thousands […]
Liu Yelin is almost 50 years old and looks half her age! She rarely wears makeup and when she is with her 22-year-old son people thinks he is her boyfriend. For the past three decades she has exercised regularly “I swim in the lake and do weight training every day,” she said. “My favorite thing […]
We all know that drinking water is really good for you. I mean our body mainly consists of it. But what actually happens to our body anatomically when we drink water? Well, you’re about to find out. The number of benefits you gain when you swap out sodas for water are literally unlimited. Water is […]
By now, everybody knows that smoking is terrible for your health. In addition to numerous diseases (Cancer, Heart Disease, Obesity etc.) cigarettes are responsible for 90% of lung cancer deaths. Despite the facts, 17 percent of Americans continue to smoke on a daily basis. My hope is that by seeing what actually happens to a […]
People have been using beetroot for health issues for quite some time now. Beetroot is high in many different nutrients and has hypoallergenic properties. Due to being overly nutrient dense this veggie is able to treat illnesses and conditions like diabetes, sleeping issues, HPB, anemia, immune system issues, and many others. Aside from the red […]
Kidneys are one of the most important organs in the human body that filter the blood, making sure that toxins and waste products are removed from the body. Living an unhealthy lifestyle leads to toxin build-up in your body, which makes it harder for your kidneys to accomplish their job. The major function of our […]
Honey is well known for its extensive health benefits, but scientists have recently discovered a new type of honey. This obscure type of honey is found in Australia. Scientists have come to the conclusion that it kills off almost everything they can throw at it, including some of the worst bacteria known to man. The […]
For as long as man has existed on earth he has been searching for the Fountain of Youth. The world has been searched over in the hunt for some secret, powerful, life-enhancing elixir that could make humans healthy and ageless. Today there are areas of medicine and science devoted to studying and searching for the […]
We all want to look younger, but unfortunately, the Fountain of Youth is a myth. Or is it? Have you ever wondered why Japanese women age so well? This Japanese Tanaka massage could be the reason. Tanaka is a process which removes wrinkles quickly; the skin is tightened and the correct facial features are formed. […]