Stretch marks and cellulite are natural occurrences, and you should never be ashamed of them. However, they aren’t too flattering. Instead of buying those expensive and toxic creams, try this naturally effective remedy! Cellulite is a condition when the skin appears to have areas with underlying fat deposits. This gives your legs a dimpled and […]
Essential oils are one of the best forms to obtain the benefits of natural ingredients. They are amazing for you to breathe in and they smell nice too! Essential oils are concentrated organic compounds extracted from plants with tremendous healing properties. The practice of healing using essential oils is typically referred to as aromatherapy, and […]
Researchers have found that low magnesium levels have been associated with osteoporosis, asthma, colon cancer, type 2 diabetes, migraine headaches, metabolic syndrome, atherosclerotic vascular disease, elevated C-reactive protein, hypertension and sudden cardiac death. With some estimates suggesting that the rate of magnesium deficiency in the United States could be as high as 90% of Americans, […]
Taking the Internet by storm, the Budwig Protocol (otherwise known as the Budwig Diet) has been connected with many alternative treatments including, but not limited to, heart disease, type 2 diabetes, autoimmune disease and, you guessed it, CANCER! What is the Budwig Protocol? Created by Dr. Johanna Budwig, a German biochemist, the Budgwig Protocol is […]
Hydrogen peroxide is something that you should always keep in your house. It is extremely useful and can be a complete lifesaver from time to time. Hydrogen peroxide, chemical compound H2O2, is the only germicidal agent composed of only water and oxygen. It kills disease organisms by oxidation and can eliminate some of the most […]
It is normal for women to experience some vaginal discharge, and in most cases, does not indicate health problems. However, if you are experiencing discharge with a different odor or color, this could be the sing of an infection, imbalance or disease. Know what you to look for, and when to worry! The human body […]
Approximately 10 to 25% of healthy people experience bloat to some degree according to recent reports, and this number increases significantly in those who suffer with gastrointestinal disorders, such as IBS. Despite being incredibly uncomfortable, most people don’t know what options they have to manage this condition. Bloat is often confused with dyspepsia (indigestion), water […]
Many celebrities are sharing their favorite diet tips and tricks online, and the use of lemon water is a growing trend! With the list of health benefit claims growing, including its ability to promote weight loss, does lemon water live up to the hype? Lemons are power packed foods, containing many antioxidants, and repairing the […]
The benefits of essential oils have been taking the internet by storm. From fighting cold and flu to healing skin conditions, their uses are endless. Combine that with the push to find natural alternatives rather than solely depending on the medical industry, and you have a powerful weapon on hand. However, did you know that […]
Recent studies have shown that as high as 23% of Americans are currently being treated for hypothyroidism, and another 30% have yet to be diagnosed. Thyroid hormone medications are currently the second highest selling category of drugs in the United States. While some Americans have found great relief from these medical treatments, others are searching […]