Turmeric is one of the most beneficial spice to your body. It is packed with nutritional gold, and this is what happens to your body when you drink turmeric water every day! Boiling water with turmeric in it is the best way to receive all of the benefits of this god-like spice. It can treat […]
While we already know that sodas are bad for us. Most of us were not aware that the fruit drinks we often choose instead are just as bad. Lots of sodas contain things like caramel coloring which is a possible carcinogen. The best way to get a proper intake of fruit is to avoid fruit drinks […]
Aloe is overflowing with vitamins and minerals. It is considered one of the most healthy nutrient rich foods on this planet. While it is typically used as a topical aid for things like burns and scratches, the real benefits come about when it is consumed. Aloe Vera has anti-bacterial, antiviral, and anti-fungal properties that help […]
Our bodies are designed to remove toxins naturally but sadly the world we live in has become so overly toxic that our bodies cannot get rid of toxins fast enough on their own. You see there are two kinds of toxins water-soluble and fat-soluble both are very different in how we handle them. The fat-soluble […]
Coffee is something many people cannot start their day without. The energy provided by coffee along with the increase in brain function and alertness makes it a staple among the working class throughout the world. It is considered a drug in the health community in the same sense that nicotine or alcohol are. There is […]
Most women suffer from something known as PMS or Pre-Menstrual Syndrome a week or so before their period, but what most women don’t know is that this is not exactly the way it is supposed to be. Believe it or not, monthly mood swings, breast tenderness, irritability, cravings and weight gain do not have to […]
We live in a world where disease is everywhere, and becoming more prevalent by the day. This should not come as a surprise, the environment we choose to surround ourselves with is extremely toxic; the food we eat, the air we breathe, the chemicals we use to clean out houses all have become potentially hazardous […]