Food is one of the most amazing things in the universe, but what is on the shelves today is not food, not anywhere close to food. What is it is a toxic pit of chemicals that is affecting the way that you crave food; the food industry has it all figured out and the sooner […]
I love budget friendly items, but that is not always so easy when you are trying to be healthy. So when I come across a handy trick like this I just have to share it; you can have your own almond milk in literally 30 seconds no soaking needed and only 2 ingredients! Yes, it […]
Pork is one the most consumed foods in the United States; Bacon, sausage, and pork chops. But, what you didn’t know while you were consuming your daily ration of bacon is that one of the most common form of brain tapeworm is pork tapeworm, Taenia solium. Once consumed they can move throughout your entire body; […]
That age old question comes to show its ugly head; which came first: the chicken or the egg? Fortunately, for plant based eaters the chicken has been taken out of the equation; amazing! Clara Foods, a San Francisco based sustainable foods company, wants to cut back on the disease-spreading potential and harmful environmental impact of […]
As a vegan, it is not always easy to find a good cake recipe, but this one really takes the cake! It is so simple and fast that you will not even realize it isn’t a convenience food; you will have a personal sized delicious cake in under 5 minutes. Yes, you read that right! […]
My sweet tooth is unbearable sometimes, but I don’t like to keep preservative and chemical filled treats in my cabinet. I do like to keep little guilt free homemade treats around, though, and lately, these coconut energy balls have been what I am craving! If you love coconut and macadamia nuts then you are going […]
In my opinion, nothing is better than, smooth, soft skin; but those expensive sugar scrubs you see in department stores and spas cost only pennies to make. Store bought personal care items can be filled with toxins, so why not make your own? These sugar scrub bars are really wonderful! All you have to do […]
What do you think of when you think of the word breastfeeding? I think of a beautiful natural way of feeding a baby; according to the Journal of Pediatrics, this just isn’t so… A recent article in the journal Pediatrics is calling on health professionals to stop saying that breastfeeding is natural, arguing that doing […]
Healthy eating seems to be a thing of the past with the lifestyle that people lead in today’s world. A world of convenience and fast food, but does it have to be that way; start with breakfast! Whether you are an intellect, an athlete, a basket case, a princess or a criminal, you have got […]
The issue of safe feminine hygiene product options is rarely discussed, but it is a vitally important topic for roughly a third of the population. Approximately 43 million women in the United States use tampons, and millions more use pads or sanitary napkins. Menstruation is and the vagina, generally is a topic that promotes expressions […]