Muffin tops are something we see just about every single day, people feel as if there is nothing we can do to get rid of them but there is! It is this simple! What exactly is a ‘muffin top?’ A muffin top is a visible unsightly roll of fat above the top of a pair […]
Chicken, eggs, baby chicks, and slaughter. Oh and don’t forget the growth hormones, harsh treatment, or confined spaces with barely enough room for breathing. This massive industry is not one that comes with a happy ever after for the poor creatures that are laying the eggs. The disturbing reality is that unfortunately if we are […]
I think it is safe to say that we all want a rocking reproductive system, balanced hormones, and glowing skin. Health should be the number one most important thing to a person! Eating certain nutrient dense foods will put anyone on this path. Whether we like it or not, hormones control our mood, digestion, energy, […]
Most women suffer from something known as PMS or Pre-Menstrual Syndrome a week or so before their period, but what most women don’t know is that this is not exactly the way it is supposed to be. Believe it or not, monthly mood swings, breast tenderness, irritability, cravings and weight gain do not have to […]
Having issues with your thyroid is a very big deal. Your thyroid has a major influence on just about all of the metabolic processes in one’s body, this can cause some awful problems. Thyroid disorder can be a slight enlargement of the thyroid or even something as life threatening as cancer. The most frequent issues […]
If you don’t know about the amazing benefits of coconut oil then you have been living under a rock, but here is one benefit that will be new to you. As it turns out, coconut oil can help fix problems associated with an under-active thyroid. An under-active thyroid results in what is known as hypothyroidism. […]