Plain old lemonade is delicious, but there is nothing special about it. Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Pure lavender oil is an incredible essential oil to use for your own health and wellness. Lavender oil has a chemically complex structure with over 150 […]
Studies show only 10% of people sleep in the nude, and this is surprising especially with all the wonderful benefits that come along with sleeping in the buff. If the thoughts of sleeping in the nude are not very appealing to you, here are seven reasons that will have you convinced! https://youtu.be/BQuem7I5Sus 1. People who […]
Imagine if you could solve all your bodily aches just at the touch of a palm. All your aches and pains could literally pass away! Acupressure is a form of touch therapy that utilizes the principles of acupuncture and Chinese medicine. In acupressure, the same points on the body are used as in acupuncture, but […]
There is a good chance you or someone you know is suffering from an arthritic health condition known as gout. The good news is, you can treat it naturally without the need of chemicals or treatments. Gout is an extremely complicated form of arthritis that is generally overlooked by people who have never experienced it. […]
“You have champagne taste on a beer budget.” I had not one, but TWO different used car salesmen tell me that… THIS week! I recently returned from traveling abroad for over a year and have been doing my best to settle back into life. From getting new cell service and buying a car to reinstating […]
Every organ in your body is connected to the vagus nerve, so there’s little wonder that stimulating your vagus nerve helps relieve fatigue, anxiety, brain fog and more. The vagus nerve is important to your sense of intuition, or your ‘gut sense’ which can help you to pay attention to tiny but important details that […]
Gray hair is the ultimate sign of the aging process, and about half of 50-year-olds are at least 50% gray. People have tried to cover their grays by using expensive hair dyes, but it is not the easiest battle out there, as gray hair is quite a tough opponent. Right? Maybe not. Regular consumption of […]
I remember the first time I tasted Dasani bottled water. It was 2004 and I was at a gym in Orange County, California. The drinking fountain at the gym was out of order so I purchased a bottle of water from a vending machine. I cracked open that lid and—YUCK! I had never tasted water […]
For many coffee drinkers, summer doesn’t end until it feels chilly enough to make the switch from iced to hot, but if you are anything like me you probably drink the cold coffee year round. With benefits like these who wouldn’t? They’ll stick it out through mid-autumn, insisting it’s still summer while carrying an iced […]
German owned Aldi announced, on January 1, that they will be removing eight pesticides from all US stores as soon as possible. The pesticides are Thiamethoxam Chlorpyrifos Clothianidin Cypermethrin Deltamethrin Fipronil Imidacloprid Sulfoxaflor It is the first major grocery store in Europe to ban the pesticides found to be dangerous to bees, but it is […]