Have you ever dealt with lower back pain? Most of us have and it can really set us back, no one should have to be left behind because of back pain! Back pain has become more of an issue over time causing people to miss work and even literally cause them to be disabled. This […]
I love avocados and consume as many as possible, the whole fruit, seed and all is one of the most beneficial fruits on the market. However, most people make the same mistake over and over and throw the seed away. After cutting open a perfectly ripe avocado and scooping out the delicious flesh, what do […]
We live in a world where disease is everywhere, and becoming more prevalent by the day. This should not come as a surprise, the environment we choose to surround ourselves with is extremely toxic; the food we eat, the air we breathe, the chemicals we use to clean out houses all have become potentially hazardous […]
I am positive that everyone reading this has bought a piece of produce, and if you have you might have noticed a small sticker with numbers written on it. You might not pay attention to things like that, but maybe you should! You might just think that they are some mark that manufacturers use for […]
With so many different weight loss diets, chances are you have tried one or more in your day. The question is, could eating a diet based on your blood type help you trim down and get healthier? According to Dr. Peter D’Adamo it could! Dr. D’Adamo is a naturopathic doctor who feels that a person’s […]
I hate to rain on anyone’s parade when it comes to dietary changes that they are proud of, but I feel compelled to debunk the myth that soy is a healthy choice. If you are consuming soy products including soy milk and you think you are doing good things for your body, please keep reading. […]
Baking soda can do a whole lot more than just sit at the back of the fridge. There are dozens of natural uses for baking soda! What is it? Baking soda or sodium bicarbonate is a highly alkaline salt with dozens of various uses. It has a slightly bitter, salty taste and is often used […]
I love tuna, when I go for sushi I always choose the fresh tuna sashimi or the spicy tuna roll to start off my dinner. But when you pick up a can of tuna or go for a tuna lunch, do you ever consider than what you are eating may not be what it seems? […]
Summer is here and that means lots of swimming and fun in the sun. It also means that you might want to pay more attention to your boys and possibly change the type of trunks that you buy them. Most of the time when you buy swim shorts there is a white mesh synthetic mesh […]
Have you ever thought about how you wash your clothes? You chuck in the soap and the fabric softener and let it go. But, fabric softeners are very toxic, and not to mention the fact that they build up in your clothing and towels often times leading to a soured smell. There are many potentially dangerous […]