Cancer has this way of blindsiding unknowing people, but know that if you get cancer that does not mean it is a death sentence. There are so many things that you can do that will help you have a long and healthy life! Vitamin K is a group name for a small group of related […]
In a fast paced and quickly evolving society such as ours it is easy to purchase seemingly innocent household goods that can potentially destroy your health and well-being, or even worse put you at risk for deadly variations of cancer. Take a glance at the following list that we have compiled for your convenience to […]
Statins are a commonly prescribed medication used to decrease bad cholesterol and increase heart health. Due to recent studies and new research, these medications are now under fire because of the serious health risks they associated with their consumption. Typically referred to by brand names such as Lipitor, Crestor, and Zocor, these drugs are now […]
A massage has been one of the best relaxation methods for ages, but what you didn’t know is that it has positive effects on your overall health. Foot reflexology or foot massage is among the most popular alternative therapies and is practiced in many parts of the world. Reflexology is based on the concept that […]
Did you know that coconut water could be used as a substitute for blood? Isn’t that amazing! This is because coconut water has a compatible structure with the blood plasma in our bloodstream. You can find coconut water in all sorts of places around the world whether you like it or not. Coconut water is […]
If it were allowed the cultivation of hemp could be the big boom small farmers have been needing for awhile now. If you really think about it, it really is an amazing idea. Canada itself has been reaping the benefits of this plant for quite some time while here in the United States we’re not […]
As I’m sure you already know apple cider vinegar is full of many different nutrients and can be beneficial to one’s heath dramatically. ACV is highly acidic which can help on a number of levels. Apple cider vinegar is made by fermenting apples. As it turns out most of us probably already have some ACV […]
I am positive that everyone reading this has bought a piece of produce, and if you have you might have noticed a small sticker with numbers written on it. You might not pay attention to things like that, but maybe you should! You might just think that they are some mark that manufacturers use for […]
Hair is a tricky thing, sometimes it will cooperate and sometimes it is just one frizzy mess. Everyone wants beautiful luscious locks, but that is not always the case. Everyone wants beautiful shiny hair that they can run their fingers through, but when you have dry hair or dandruff this task can seem impossible. Sometimes […]
Intermittent fasting is a fairly common form of fasting in which you only eat in 7-8 hour windows. The following infographic was created by Niki Naik, and it outlines several of the many benefits that fasting can have on the body. We have all been at that point in life when you agonize over eating […]