Anxiety has become extremely popular today, and anxiety medications multiply the issues. However, you may be able to eliminate your anxiety from the source – your food! Anxiety is an extremely common mental illness in America, with about 18.1 million diagnosed cases today. Including undiagnosed cases, It is estimated that there are around 30 million […]
Next time you are out grocery shopping take a moment to stop and read the nutrition label for any number of our most popular food choices and you will be met with an incredibly long list of impossible to pronounce ingredients printed in fine print. In the United States over 3,000 different food additives are […]
Turmeric has been recognized for its incredible healing benefits for hundreds of years. Packed with vitamins A and E, and possessing incredible anti-inflammatory properties, the spice has been used in both Chinese and Indian medicine for everything from boosting brain function to lowering heart disease. One lesser known property of the spice is its ability […]
Our bodies are complex machines that require attention and maintenance. Although most of the maintenance needed is involuntarily done, you still have to pay attention. Our bodies are very similar to machines because of how well each different part of the body works together. Each different organ, tissue, cell, neuron, impulse, and blood vein work […]
We throw out so many different things in our daily life that could be more than utilized for a second time. We are a wasteful society, thankfully there is a growing awareness of recycling. Recycling isn’t just good for the Earth, it benefits you too! There are so many different things we throw out that […]
Many of the common health issues we suffer from today shouldn’t be so common. Many of them are caused by external things that could’ve been avoided, especially when it comes to mold. Many people are completely unaware of the terrible effects mold can have on your body. It’s extremely dangerous – and it is much […]
Herbs and spices have been used for thousands of years before the Big Pharma was even heard of. Prescription medications were invented as a business method, not a healing method. Tylenol and Excedrin will relieve you of a headache and possibly reduce your fever. However pharmaceuticals might temporarily alleviate immediate symptoms, they never improve your […]
Weight loss efforts can be a full-time job, focusing on the foods you are consuming, how to fit exercise into your daily schedule and what supplements and weight loss products are worth your hard-earned dollars. The truth is that you already have the key to boosting your weight loss efforts, and it is part of […]
Our bodies are unique and elaborate machines that require maintenance just like any other. Just like a modern day machine, your body will let you know when things aren’t going right. There are many things that can go wrong with a mechanical engine because of all of the elaborate parts and components. If one simple […]
We suffer from so many different diseases today, and because of corruption, pharmaceutical and medical research facilities are only trying to get richer. However, there are some researchers out there who are researching for the better good, not money. Researchers have been performing extensive research on hormones and they might have found a new use […]