Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you […]
Recently many people have made the phenomenal swap from cigarettes to electronic vaporizers, or E-cigs. While anything is better for you than a cigarette, new research finds that E-cigarettes are rather dangerous too. Many people have made the switch from tobacco cigarettes to electronic cigarettes, especially in the past few years. However, new research suggests […]
For whatever reason, relationships have gotten increasingly more complicated in the last decade. Toxic relationships are abundant these days, and it’s destroying our health! A toxic relationship can be really hard to identify sometimes. Many people may think that it is a black and white picture, but it’s not. They say you’ll do anything for […]
While there was a time that we were naïve in regards to the potential health ramifications of cigarette smoke, this is no longer the case. In depth research and studies have led to the necessity for warning labels to be printed on every cigarette carton sold in the country. In fact, experts have found that […]
The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) states that approximately 14% of the American population is currently living with some form of chronic kidney disease. Even more frightening, more than 661,000 Americans have experienced full kidney failure. Your kidneys serve a very important role in our overall health, eliminating wastes and […]
Today we all could use a little improvement to our health. We do not exactly eat the best things, and our health is slowly declining as we go through time. However, using these easy breathing techniques, you can revolutionize your health! One of the most effective ways to improve your overall health is by changing […]
Our hair is extremely important to us, and nobody really wants to lose it. Hair loss is something no woman wants to experience, but these things might be causing it. Most women pride themselves on their hair, almost worshiping it. Good hair is one of the most attractive qualities a person can have, and it […]
It might be a good thing that I’m writing this in the afternoon because a lot of morning coffee drinkers are going to be displeased by this! Coffee might be your morning lifeline, but it’s not very good for you at all. I think most people can agree that a nice cup of Joe in […]
Headaches are an awful thing to experience, especially in recurrence. Regular headaches can make life miserable, and a new study has found that it makes you much more susceptible to another serious health illness. Headaches can be caused by many different things. They stem from pain sensitive areas in your head that are overactive, including […]
Soda is terrible for us, and some people think they can avoid weight gain and health complications by drinking diet sodas, but this is horrifically untrue. They even make you fatter. In many instances, it has been found that diet drinks are worse for you than regular sodas because of the chemicals used to replace […]