Many celebrities are sharing their favorite diet tips and tricks online, and the use of lemon water is a growing trend! With the list of health benefit claims growing, including its ability to promote weight loss, does lemon water live up to the hype? Lemons are power packed foods, containing many antioxidants, and repairing the […]
Once overlooked as nothing more than a collection of unrelated symptoms, Adrenal Fatigue has now become a buzzword in the world of natural health. Everyone is talking about what to watch for, and what we can do to take care of ourselves, from holistic facialists to acupuncturist. The question remains, what can you do to […]
Sushi is delicious and among the favorite foods of many people. However, this delicious dinner might be hiding some malicious parasites. By eating sushi, you give worms direct access to your body. They are nasty parasites and your brain is the perfect vacation spot for them. Of course, nobody wants worm in their body, so here […]
A 2014 study published by Cell Stem Cell discovered that fasting can boost your immune system by protecting it from damaged, as well as activating stem cells to renew themselves. Phase 1 of the study included both mice and human clinical trial subjects, who were receiving chemotherapy. This phase found that long periods of not […]
The CDC reports that cigarette smoking is the leading cause of preventable disease and death in the United States, accounting for 1 in every 5 deaths, or more than 480,000 deaths every year. With an estimated 36.5 million adults in the United States currently smoking, the push to quit is higher than ever. With medical […]
The benefits of essential oils have been taking the internet by storm. From fighting cold and flu to healing skin conditions, their uses are endless. Combine that with the push to find natural alternatives rather than solely depending on the medical industry, and you have a powerful weapon on hand. However, did you know that […]
Shortness of breath, chest pains, dizziness, numbness in your hands and feet, sweating – The signs of a panic attack and a heart attack are frighteningly similar. It’s important to know the difference, and know when to seek help! Being able to establish whether you are having a heart attack or a panic attack can […]
Recent studies have shown that as high as 23% of Americans are currently being treated for hypothyroidism, and another 30% have yet to be diagnosed. Thyroid hormone medications are currently the second highest selling category of drugs in the United States. While some Americans have found great relief from these medical treatments, others are searching […]
Researchers have been discovering some surprising connections between the balance of bacteria in our guts, and almost every aspect of human health. These experts are all agreeing on one underlying message – If you can change your gut, you can change your health! The question is, when your gut is speaking to you, do you […]
38 million Americans battle chronic sinus infections, making it the most prevalent “adult disease” in the United States. From watery eyes and sinus pressure, to headaches and runny noses – Americans everywhere are searching for relief. The most common treatment for sinus infections is a round of antibiotics, however these antibiotics may do more […]