Millions of Americans suffer from back pain! Consequently, there are lots of people looking for a cure! If you’re looking for a relief of back pain and trying to avoid harsh chemical containing medications, look no further! This method of pain relief is derived from ancient Chinese Acupuncture. Acupuncture is a medical practice that […]
Smoking is horrible for your body and I’m sure most of us know that by now. While the majority of people have finally kicked the nasty habit, some people have yet to succeed. For those of you out there, these foods are guaranteed to make it easier! If you don’t know that smoking cigarettes is […]
Bananas are great for a ton of different things. They replenish your potassium levels and supply you with an abundance of vitamins and nutrients. However, they have one small issue Bananas are an amazing supplement to add into your diet. They are loaded down with vitamins, nutrients, minerals, and antioxidants. They can replenish your health […]
The world is a carnivorous place, especially the United States. We are a society of meat eating maniacs, but research continues to show us that this is a terrible habit to have. We are raised to believe that we need to eat meat. Many people have the idea that is the only real food source […]
Dopamine provides the passion and zest for life that keeps us going, providing us with joy and happiness. It has been found to be extremely important in the areas of motivation, behavior, focus, mood, energy, and productivity. Unfortunately, today’s society promotes lifestyle habits and diet that have been connected with a significant decrease in dopamine […]
Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you […]
Recently many people have made the phenomenal swap from cigarettes to electronic vaporizers, or E-cigs. While anything is better for you than a cigarette, new research finds that E-cigarettes are rather dangerous too. Many people have made the switch from tobacco cigarettes to electronic cigarettes, especially in the past few years. However, new research suggests […]
Today we all could use a little improvement to our health. We do not exactly eat the best things, and our health is slowly declining as we go through time. However, using these easy breathing techniques, you can revolutionize your health! One of the most effective ways to improve your overall health is by changing […]
Headaches are an awful thing to experience, especially in recurrence. Regular headaches can make life miserable, and a new study has found that it makes you much more susceptible to another serious health illness. Headaches can be caused by many different things. They stem from pain sensitive areas in your head that are overactive, including […]
Soda is terrible for us, and some people think they can avoid weight gain and health complications by drinking diet sodas, but this is horrifically untrue. They even make you fatter. In many instances, it has been found that diet drinks are worse for you than regular sodas because of the chemicals used to replace […]